Snacks

Tempeh Bacon

5
32 strips
8 oz tempeh
1/4 cup soy sauce
1/4 cup oil
2 tbsp maple syrup
1 tbsp tomato paste
1 tbsp liquid smoke
1 tsp apple cider vinegar
3/4 tsp black pepper
1/2 tsp hot paprika
1/4 tsp onion powder
1/4 tsp garlic powder

Take the block of tempeh and slice it into 32 approximately equally sized strips. I do this by first cutting it in half, then into quarters, then eighths, etc. Mix together all of the remaining ingredients ...
See the full directions on my site

Nutritions

Calories
986

Sodium
4054mg
168% DV

Fat
65g
100% DV

Protein
40g
80% DV

Carbs
52g
17% DV

Fiber
5g
20% DV
Snacks

DRAGON FRUIT SMOOTHIE BOWL

1607
1 large banana ( peeled, sliced and frozen )
1 cup sliced strawberries ( frozen )
½ cup coconut milk ( can substitute any other milk that you like )
1/2 lime ( juiced )
1 cup cubed dragon fruit
1 apple ( cored and thinly sliced )
1 cup grapes ( sliced in half )
½ cup whole raw almonds
¼ cup granola
1 cup dragon fruit ( chunks, frozen )
to taste sweetener
2
In the bowl of a food processor or blender, place all of the frozen fruit and ¼ cup of the milk. Process until the fruit is smooth. Add enough of the milk so that the mixture resembles soft serve ice ...
See the full directions on my site
Nutritions

Calories
481

Sodium
228mg
9% DV

Fat
24g
36% DV

Protein
10g
21% DV

Carbs
63g
21% DV

Fiber
8g
32% DV
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