Tender Beef and Broccoli

36

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4
Juice of 1 orange
3 tablespoons oyster sauce
3 tablespoons tomato sauce
1/2 cup water or beef broth
2 tablespoons
1 lb flank steak ( very thinly sliced )
2 cloves garlic ( minced )
1 onion ( sliced thinly )
1 cup broccoli ( washed and cut into bite-sized pieces )
1 cup mushroom ( washed and cut into bite-sized pieces )
  1. First, mix the juice of orange juice, oyster sauce, tomato sauce, and beef broth, whisk it thoroughly.
  2. Second, heat the olive oil in a skillet over high heat.
  3. Third, add the garlic...

See the full directions on my site
Nutritions

Calories
204

Sodium
662mg
27% DV

Fat
6g
9% DV

Protein
26g
53% DV

Carbs
11g
3% DV

Fiber
3g
14% DV

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