Main Dishes

Tender Teriyaki Broccoli Beef

The Hungry Hoarder

February 26, 2013

37

The beef in this dish is so tender due to the teriyaki marinade. You could use the base recipe for the beef to stir-fry with any combination of vegetables.

4

1/4 cup teriyaki marinade
1/2 pound sirlion tip steak, thin
1/2 teaspoon white pepper
1 tablespoon wok oil
1 tablespoon sesame oil
1/2 medium onion sliced
1/2 mushrooms, sliced
1 can water chestnuts, drained and sliced
2 cups broccoli, thawed if frozen
2 cups steamed white rice

Slice steak into 1 inch strips. Place steak pieces in a ziplock bag and pour the marinade over them. Sprinkle with white pepper. Seal bag, removing as much air as possible. Refrigerate for 1 hour. In a wok...
See the full directions on my site

Nutritions

Calories
475

Sodium
169mg
7% DV

Fat
7g
11% DV

Protein
9g
19% DV

Carbs
88g
30% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 15%

Polysaturated Fat 1g 6%

Monosaturated Fat 3g 18%

Cholesterol 12mg 4%

Sodium 169mg 7%

Potassium 348mg 9%

Protein 9g 19%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 4g 9%

Vitamin A 382IU 7%

Vitamin B6 0.81mg 40%

Vitamin C 43mg 73%

Calcium 56mg 5%

Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Stir Fry Dinner Japanese Beef

Similar Recipes

Frittatas (StoveTop And Baked)

15

The Perfect frittatas are loaded with the goodness of vegetables, creamy and delicious enough to send your tingling taste buds on a craving spree! Let's see the stovetop frittatas and baked Frittatas.

3

Please Check:- https://www.nithisclickncook.com/frittatas/

See the full directions on my site

Kongunadu Mutton Kulambu

10

This kongunadu Mutton kulambu/Mutton Curry is extremely delicious with finely ground spices, with delectable flavours makes it better than your restaurant favourite!

3

Please Check:- https://www.nithisclickncook.com/kongunadu-mutton-kulambu/

See the full directions on my site

No Drain Instant Pot Mashed Potatoes

6

Instant Pot Mashed Potatoes. How to make not only the most delicious mashed potatoes, but how to make no drain instant pot mashed potatoes. They are creamy, they are addictive, and the prep time is fast.

Try it

See the full directions on my site

Egg Roast

6

www.meenuskitchen.com

Try it

See the full directions on my site

Learn how to make Egg Roast .

Pineapple cake

5

www.meenuskitchen.com

Easy and tasty pineapple cake recipe

Try it

See the full directions on my site

Learn how to prepare Pineapple cake.

Keto Coffee Cookies Recipe

6

https://www.healthylifetrainer.com/keto-coffee-cookies-recipe/

These soft keto coffee cookies are every coffee lover's dream! They are dangerously delicious.

Full recipe here: Keto Coffee Cookies Recipe

See the full directions on my site

Low Carb Keto Coffee Cupcakes

7

https://www.healthylifetrainer.com/low-carb-keto-coffee-cupcakes/

These low-carb keto coffee cupcakes are the best breakfast for a busy morning; they are easy-made and can be stored in the fridge for up to five days.

Full recipe here: Low Carb Keto Coffee Cupcakes

See the full directions on my site

Loading more delicious recipes

Recipe of the Day

Privacy Policy |

My Recipe Magic © 2018 Recipe Magic, LLC.