Main Dishes

Tenderstem broccoli and buffalo hoisin stir fry

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Enjoy game meats with this tenderstem broccoli and buffalo hoisin stir fry recipe, a really flavorful and full of 'personality' buffalo main dish

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4 people
400 g broccoli (tenderstem)
400 g buffalo meat
1 large carrot
2 peppers (any color)
2 onions (both white and red)
200 g beans (green, French or flat)
1 tbsp Sesame seeds (mixed)
1 tsp coconut oil
2 cloves garlic
1 tbsp hoisin sauce (sweet)
3 dashes Worcester sauce
1 tsp Indonesian soy sauce (sweet)
1 tbsp Tamari sauce (to marinate the meat)
1/3 lemon (use the juice to marinate the meat)
  1. Start by preparing the vegetables first so they are all preparare and ready to cook when needed. Peel, wash and cut onions julienne or however you fancy but not finely chopped but rather chunckier....
    See the full directions on my site
Nutritions

Calories
1376

Sodium
3367mg
140% DV

Fat
33g
51% DV

Protein
123g
246% DV

Carbs
144g
49% DV

Fiber
36g
144% DV