Teppanyaki Miyazakigyu Wagyu Boneless Short Ribs
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This delicious recipe is prepared on a teppan or iron griddle. The sake-coated onions, mushrooms, and zucchini complement the tender, melt-in-your-mouth Miyazakigyu Wagyu short ribs! This teppanyaki dish is fun to make and even more enjoyable to eat!
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1 PACKAGE Double 8 Cattle Company Miyazakigyu Wagyu Flanken-Cut Boneless Short Ribs
2 Medium Zucchini ( cut into 1/2 inch x 3 inch sticks )
1 Large Sweet Onion ( cut into 1/4 inch rings )
2 cups Cremini Mushrooms ( quartered )
Grapeseed Oil ( for the pan )
1/2 cup Sake ( divided )
Kosher Salt ( to season )
Teppanyaki Sauce :
3 tbsp. Sake
1/4 cup Mirin
1/4 cup Brown Sugar
1/2 cup Soy Sauce
2 tsp. Ginger ( grated )
2 tsp. Garlic ( finely minced )
2 tsp. Sesame Oil
2 tsp. Toasted White Sesame Seeds
1 oz. Water
1 1/2 tbsp. Cornstarch
2 Medium Zucchini ( cut into 1/2 inch x 3 inch sticks )
1 Large Sweet Onion ( cut into 1/4 inch rings )
2 cups Cremini Mushrooms ( quartered )
Grapeseed Oil ( for the pan )
1/2 cup Sake ( divided )
Kosher Salt ( to season )
Teppanyaki Sauce :
3 tbsp. Sake
1/4 cup Mirin
1/4 cup Brown Sugar
1/2 cup Soy Sauce
2 tsp. Ginger ( grated )
2 tsp. Garlic ( finely minced )
2 tsp. Sesame Oil
2 tsp. Toasted White Sesame Seeds
1 oz. Water
1 1/2 tbsp. Cornstarch
FIRST STEP
Take the Miyazakigyu Wagyu flanken-cut boneless short ribs out of the freezer, and place them in the refrigerator 24 hours before starting this...
See the full directions on my site
Nutritions
Calories
234
Sodium
2162mg
90% DV
Fat
5g
8% DV
Protein
7g
14% DV
Carbs
30g
10% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 1g 8%
Monosaturated Fat 2g 15%
Cholesterol 5mg 1%
Sodium 2162mg 90%
Potassium 617mg 17%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 16g 33%
Vitamin A 257IU 5%
Vitamin B6 1mg 62%
Vitamin C 14mg 23%
Calcium 45mg 4%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.