Main DishesOctober 31, 2015
Calories
348
Sodium
95mg
3% DV
Fat
13g
21% DV
Protein
31g
63% DV
Carbs
21g
7% DV
Fiber
2g
11% DV
Teriyaki Chicken Kabobs
278
Glazed teriyaki chicken, colorful bell peppers, sweet pineapple & onions make these Teriyaki Chicken Kabobs that are a delicious easy family dinner idea.
6
2 lbs boneless skinless chicken breasts
3 bell peppers- chopped
1 onion - chopped
1 pineapple - cut into chunks
1 cup teriyaki glaze
salt/ pepper/ garlic & onion powder to taste
3 bell peppers- chopped
1 onion - chopped
1 pineapple - cut into chunks
1 cup teriyaki glaze
salt/ pepper/ garlic & onion powder to taste
Preheat your grill to 400 degrees
Prepare your peppers, onion & pineapple & have ready in easy to grab bowls
Slice your chicken into cubes or strips
Start assembling your kabobs by alternating your colors &...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
348
Sodium
95mg
3% DV
Fat
13g
21% DV
Protein
31g
63% DV
Carbs
21g
7% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g21%
Polysaturated Fat3g20%
Monosaturated Fat6g38%
Cholesterol96mg32%
Sodium95mg3%
Potassium412mg11%
Protein31g63%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar15g30%
Vitamin A131IU2%
Vitamin B61mg61%
Vitamin C6mg11%
Calcium122mg12%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.