Teriyaki chicken skewers
20
With just a few ingredients like soy sauce, sweet soy sauce, ginger and garlic, this teryiaki chicken skewers are the best thing to try this summer on your BBQ. Absolutely yummy!
4
600 g chicken breast or thighs
2 tbsp Lemon juice
1 tbsp Ginger grated
1 tbsp Garlic grated
2 tbsp Sweet soy sauce or maple syrup
4 tbsp Soy sauce
2 tbsp Teriyaki sauce
1/2 tsp Black Pepper
1/2 tbsp Worchester sauce
2 tbsp Lemon juice
1 tbsp Ginger grated
1 tbsp Garlic grated
2 tbsp Sweet soy sauce or maple syrup
4 tbsp Soy sauce
2 tbsp Teriyaki sauce
1/2 tsp Black Pepper
1/2 tbsp Worchester sauce
1. Cut the chicken into cubes. I use breast but chicken thighs are amazing too.
2. Add all the sauces into a bowl, mix well and put the chicken cubes into it. allow to marinade for at least 1 hour....
See the full directions on my site
Nutritions
Calories
330
Sodium
1481mg
61% DV
Fat
13g
21% DV
Protein
34g
69% DV
Carbs
12g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 23%
Polysaturated Fat 3g 19%
Monosaturated Fat 6g 38%
Cholesterol 99mg 33%
Sodium 1481mg 61%
Potassium 473mg 13%
Protein 34g 69%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 7g 14%
Vitamin A 153IU 3%
Vitamin B6 0.9100000000000001mg 45%
Vitamin C 5mg 9%
Calcium 62mg 6%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
