TEX-MEX BEEF FAJITAS

September 18, 2019

2 pounds skirt steak ( trimmed and sliced into ½-inch slices against the grain, on a diagonal )
4 tablespoons pineapple juice
4 tablespoons freshly squeezed lime juice
4 tablespoons tequila
4 cloves of garlic ( crushed and roughly chopped )
1 teaspoon cumin
1 teaspoon chili powder
2 tablespoons brown sugar
1 bunch green onions ( ends trimmed and cut into large pieces )
¼ cup roughly chopped cilantro
1 large sweet onion ( cut in half and then into slices )
8 ( 10 flour tortillas, warmed )

Make the marinade. In a sealable bag, pour in the oil, pineapple juice, lime juice, tequila, garlic, cumin, chili powder, brown sugar, green onions, and cilantro. Seal the bag and massage the ingredients...
See the full directions on my site

Nutritions

Calories
131

Sodium
280mg
11% DV

Fat
2g
4% DV

Protein
3g
6% DV

Carbs
23g
8% DV

Fiber
1g
6% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.79g 3%

Polysaturated Fat 0.81g 5%

Monosaturated Fat 1g 7%

Cholesterol 2mg 0%

Sodium 280mg 11%

Potassium 91mg 2%

Protein 3g 6%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1g 6%

Sugar 6g 12%

Vitamin A 443IU 8%

Vitamin B6 0.71mg 35%

Vitamin C 9mg 16%

Calcium 58mg 5%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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3-4 medium sweet potatoes, peeled and cut into 3cms ( 1 ½ in pieces, about 500g )
1 1/2 teaspoon salt
1/2 teaspoon ground turmeric
1/2 teaspoon ground coriander
1/4 teaspoon ground cumin
1 1/4 cups cups water
1/2 cup coconut milk
Tempering:
1/4 teaspoon mustard seeds
1 clove garlic ( crushed )
1 green chili ( sliced )
1 onion ( chopped fine )
1 dried red chili
5-10 curry leaves ( or 1 bay leaf )
2 tomatoes ( chopped fine )
2 tablespoons coconut oil

4 people

Heat coconut oil in another large saucepan on medium heat. Add mustard and stir. When the mustard starts to sizzle, add other tempering ingredients except tomatoes, and cook until onions turn golden...
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Nutritions

Calories
1458

Sodium
4581mg
190% DV

Fat
54g
83% DV

Protein
24g
48% DV

Carbs
235g
80% DV

Fiber
41g
165% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 46g 233%

Polysaturated Fat 3g 20%

Monosaturated Fat 4g 28%

Cholesterol 18mg 6%

Sodium 4581mg 190%

Potassium 4699mg 134%

Protein 24g 48%

% DAILY VALUE^*

Total Carbohydrate

Fiber 41g 165%

Sugar 67g 134%

Vitamin A 133840IU 2676%

Vitamin B6 4mg 217%

Vitamin C 110mg 183%

Calcium 413mg 41%

Iron 13mg 73%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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1 t vanilla extract
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Nutritions

Calories
685

Sodium
501mg
20% DV

Fat
44g
68% DV

Protein
7g
14% DV

Carbs
64g
21% DV

Fiber
3g
12% DV

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Fat

Saturated Fat 25g 127%

Polysaturated Fat 7g 44%

Monosaturated Fat 11g 74%

Cholesterol 143mg 48%

Sodium 501mg 20%

Potassium 79mg 2%

Protein 7g 14%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 29g 58%

Vitamin A 1532IU 30%

Vitamin B6 0.8mg 40%

Vitamin C 1mg 3%

Calcium 82mg 8%

Iron 0.73mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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