Side DishesAugust 13, 2018
See the full directions on my site
Calories
383
Sodium
138mg
5% DV
Fat
29g
44% DV
Protein
5g
11% DV
Carbs
31g
10% DV
Fiber
11g
46% DV
Thai Asian Salad
161
Thai Asian Salad with nut free sunflower dressing! A loaded detox salad with cabbage, carrots, and bell peppers tossed in a spicy Asian dressing. Healthy fat and carbs unite! Serve as a side salad or add your favorite lean protein for a complete meal. Vegan + Paleo + Low Calorie + Gluten Free
2
For the Salad:
3 cups green cabbage ( shredded )
2 cups red cabbage ( shredded )
2 cups carrots ( shredded )
1 red bell pepper ( chopped )
2 tbsp sunflower seeds
For the Dressing:
1/4 cup sunflower butter ( cashew, almond or peanut butter work too )
1/4 cup water
1 tbsp coconut aminos
1 tbsp apple cider vinegar
2 tbsp lime juice
1/2 tbsp minced ginger
1 tsp red pepper flakes
3 cups green cabbage ( shredded )
2 cups red cabbage ( shredded )
2 cups carrots ( shredded )
1 red bell pepper ( chopped )
2 tbsp sunflower seeds
For the Dressing:
1/4 cup sunflower butter ( cashew, almond or peanut butter work too )
1/4 cup water
1 tbsp coconut aminos
1 tbsp apple cider vinegar
2 tbsp lime juice
1/2 tbsp minced ginger
1 tsp red pepper flakes
- In a large mixing bowl, add the carrots, cabbages and chopped bell pepper. Use a salad chopper to chop the mixture or a pizza cutter works too....
See the full directions on my site
Nutritions
Calories
383
Sodium
138mg
5% DV
Fat
29g
44% DV
Protein
5g
11% DV
Carbs
31g
10% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat1g11%
Monosaturated Fat23g149%
Cholesterol4mg1%
Sodium138mg5%
Potassium950mg27%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar13g27%
Vitamin A22535IU450%
Vitamin B61mg61%
Vitamin C113mg188%
Calcium158mg15%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.