Thai Braised Coconut & Lemongrass Wagyu Beef Top Round Roast

42

Create this entire recipe for Thai Braised Coconut and Lemongrass Fullblood Wagyu Beef Top Round Roast with brown rice and potatoes using your dutch oven.

3
2 lbs. Double 8 Cattle Company Wagyu Beef Top Round Roast
1 can Coconut Milk ( 16 OZ )
1 quart Coconut Water ( divided )
1 Large Shallot ( chopped )
3 STALKS Lemongrass ( 3-4 inches, chopped )
1 Green Onion ( chopped )
1 SMALL THUMB Fresh Ginger ( chopped )
2 Garlic Cloves ( chopped )
2 Potatoes ( sliced into half-inch-thick coins )
2 Baby Bok Choy ( sliced in half lengthwise )
1 cup Shiitake Mushrooms ( sliced )
1 cup Brown Rice
Olive Oil
to taste Salt
to taste Freshly Ground Black Pepper

PREPARING THE LEMONGRASS MIXTURE

Chop the lemongrass, shallot, green onion, garlic cloves, and small thumb of ginger.

Combine the ingredients in a food processor. Season with...
See the full directions on my site

Nutritions

Calories
786

Sodium
934mg
38% DV

Fat
36g
56% DV

Protein
17g
34% DV

Carbs
104g
35% DV

Fiber
12g
50% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV