Main DishesMarch 21, 2019
See the full directions on my site
Calories
713
Sodium
1006mg
41% DV
Fat
33g
51% DV
Protein
15g
30% DV
Carbs
100g
34% DV
Fiber
9g
37% DV
Thai Chicken Green Curry Meal Prep
55
Would you like to have green chicken curry ready in your fridge or freezer for the next 4 days? So would I! And that's why I made this green curry meal prep recipe. Very quick and easy to make and super delicious!
4
Curry Paste: :
3 green chillies roughly chopped
1 teaspoon of salt
1 shallot peeled and roughly chopped
2 cloves of garlic peeled
1 big handful of fresh coriander
1 lemongrass stalk roughly chopped
2 kaffir lime leaves
1 thumb sized piece of of fresh galangal peeled and roughly chopped
1 pinch of ground coriander
1 pinch of ground cumin
1 handful of Thai basil
Peanut oil
Green Chicken Curry: :
2 tablespoons of peanut oil
1 kg of boneless chicken thighs cut into strips
400 ml of coconut milk
100 ml of chicken stock
400 g of green beans
Salt and pepper
A big handful of fresh coriander roughly chopped
Rice: :
2 cups of basmati
3 cups of water
A pinch of salt
3 green chillies roughly chopped
1 teaspoon of salt
1 shallot peeled and roughly chopped
2 cloves of garlic peeled
1 big handful of fresh coriander
1 lemongrass stalk roughly chopped
2 kaffir lime leaves
1 thumb sized piece of of fresh galangal peeled and roughly chopped
1 pinch of ground coriander
1 pinch of ground cumin
1 handful of Thai basil
Peanut oil
Green Chicken Curry: :
2 tablespoons of peanut oil
1 kg of boneless chicken thighs cut into strips
400 ml of coconut milk
100 ml of chicken stock
400 g of green beans
Salt and pepper
A big handful of fresh coriander roughly chopped
Rice: :
2 cups of basmati
3 cups of water
A pinch of salt
The Paste:
- Put all of your ingredients in a food processor and add a touch of peanut oil just to help break down and bind the ingredients together.
- Start processing the...
See the full directions on my site
Nutritions
Calories
713
Sodium
1006mg
41% DV
Fat
33g
51% DV
Protein
15g
30% DV
Carbs
100g
34% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g110%
Polysaturated Fat4g25%
Monosaturated Fat7g44%
Cholesterol6mg2%
Sodium1006mg41%
Potassium928mg26%
Protein15g30%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar12g24%
Vitamin A1193IU23%
Vitamin B63mg163%
Vitamin C23mg39%
Calcium137mg13%
Iron10mg59%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.