Main Dishes November 20, 2013
Calories
514
Sodium
1098mg
45% DV
Fat
29g
45% DV
Protein
39g
78% DV
Carbs
19g
6% DV
Fiber
2g
11% DV
Thai Chicken Pizza
10
Ok, now onto the yummy recipe for today. :) My friend Jen, over at Yummy.Healthy.Easy has been on a Thai recipe kick lately and yes, you guessed it. I am on one too! I made this delicious Thai Chicken Pizza for dinner the other night and my husband loved it. {we have actually have had it twice already now}
4
2 whole wheat naan flatbreads
1/4 cup of water
1 T. low sodium soy sauce
1 tsp. rice wine vinegar
1 tsp. fresh grated ginger or 1/2 tsp. of ground ginger
1 garlic clove minced
1/2 tsp. red pepper flakes
1/4 cup + 1 T. of creamy peanut butter
6 oz. pre-cooked chicken, chopped
1/2 cup green onions, thinly chopped
1/2 cup fresh cilantro, chopped
1/2 cup carrot, grated
2 cups of shredded mozzarella cheese
1/4 cup of water
1 T. low sodium soy sauce
1 tsp. rice wine vinegar
1 tsp. fresh grated ginger or 1/2 tsp. of ground ginger
1 garlic clove minced
1/2 tsp. red pepper flakes
1/4 cup + 1 T. of creamy peanut butter
6 oz. pre-cooked chicken, chopped
1/2 cup green onions, thinly chopped
1/2 cup fresh cilantro, chopped
1/2 cup carrot, grated
2 cups of shredded mozzarella cheese
Preheat oven to 350ยบ.
Mix water, peanut butter, rice wine vinegar, low sodium soy sauce, fresh grated ginger {or 1/2 tsp. of ground ginger}, garlic clove, and red pepper flakes.Mix together until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
514
Sodium
1098mg
45% DV
Fat
29g
45% DV
Protein
39g
78% DV
Carbs
19g
6% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 84%
Polysaturated Fat 2g 15%
Monosaturated Fat 9g 62%
Cholesterol 125mg 42%
Sodium 1098mg 45%
Potassium 365mg 10%
Protein 39g 78%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 11%
Sugar 6g 12%
Vitamin A 1332IU 26%
Vitamin B6 0.79mg 39%
Vitamin C 4mg 7%
Calcium 691mg 69%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.