Thai Chopped Tofu & Dumpling Salad with Almond Butter Dressing

18

All the traditional flavors you crave in a traditional Thai chopped salad with an almond butter & coconut milk dressing that is tastier and healthier than the classic peanut butter version. The recipe is also easily adapted for vegans by swapping out a couple ingredients

YIELD: 4-6 servings
For Salad:
1 Red Bell Pepper, slices into thin strips ( Sliced into thin strips )
1/2 package Shredded Carrots
1 cup Shelled Edamame
1 package Shredded Cabbage
1/2 cup Cilantro ( Chopped )
2 Green Onions ( Sliced )
1/4 cup Roasted Cashews or Almonds ( Chopped )
1/2 Package Vegetable Dumplings ( Baked and cooled per instructions below )
1/4 cup Toasted shredded coconut ( Optional. Or use Roasted Coconut Chips )
For Crispy Sesame Tofu:
1 package Extra Firm Tofu ( Drained and pressed per instructions below )
2 tbsp. Soy Sauce or Liquid Amino
2 tbsp. Honey or Brown Sugar ( Or can also be substituted with Agave )
1 tbsp. Toasted Sesame Oil
1 tsp. Asian Chili Garlic Sauce ( I like Sriracha )
1-2 tbsp. Sesame Seeds
For Almond Coconut Dressing:
1 tbsp. Soy Sauce or Liquid Amino
1 tbsp. Honey or Brown Sugar
2-3 Garlic Cloves ( Crushed or Diced )
1 1 inch Piece Fresh Ginger ( Grated or Diced )
1/2 tsp. Salt
1 tsp. Chili Garlic Sauce ( I like Sriracha )
1/3 cup Light Coconut Milk ( Or use more if desired to thin almond dressing )
1/4 Cup Almond Butter

  • Preheat oven to 400 degrees.
  • Wrap the tofu block in a kitchen towel and set a heavy pan lid on top. Let sit for 10 minutes.
  • After the 10 minutes, remove tofu from...
    See the full directions on my site
Nutritions

Calories
6436

Sodium
4876mg
203% DV

Fat
141g
217% DV

Protein
71g
143% DV

Carbs
1275g
433% DV

Fiber
50g
202% DV

Creamy Coconut and Crab Soup

884

Fresh, sweet crab is available in any season. You can often buy crab that is already cooked and cleaned but nothing beats freshly cooked crab at your home. Cooking crab is just as easy as cooking dry pasta. You just need salt, boiling water and patience. It takes just 10 minutes and voila, you can eat sweet, fresh crabs. You'll love this creamy soup recipe.

2 tbsp sunflower oil
2 cloves garlic
1 thumb-sized ginger
1 lemongrass stalk
1 lb crabs
1/2 lb medium-sized shrimps
1 cup coconut milk
1 ounces spring onions
2 tbsp smoked paprika
2 cups vegetable stock
salt and pepper to taste
3
  1. In a large pot, boil water and add salt.
  2. Cook the crab for 10 minutes and transfer to a bowl to cool.
  3. Add oil to a hot pan, saute minced garlic and lemongrass stalk for 2...
    See the full directions on my site
Nutritions

Calories
269

Sodium
782mg
32% DV

Fat
29g
45% DV

Protein
4g
8% DV

Carbs
9g
3% DV

Fiber
4g
18% DV

Sweet Chicken & Apple Stew

417

Chicken and Apples are indeed an uncommon combination, however, the pairing creates a cohesive flavor that can fill your hunger pangs. You can also add some spices such as nutmeg and a touch of cinnamon to spice up this dish even more. Adding a teaspoon of lemon juice creates a zing and adds freshness too. You can also add a tablespoon of apple juice to deepen the apple flavor.

1 tbsp olive oil
17 ounces chicken Chicken wings
1 tbsp Tomato puree
1 cup tomato sauce
8 ounces Apples
Salt and pepper
1 ounce Onion
2 pieces bay leaf
2 cups chicken stock
5
  1. Add oil to a heated pan.
  2. Sauté minced onions until translucent.
  3. Add tomato puree and cook until warm.
  4. Add the chicken wings and mix well.
  5. Add the chopped...
    See the full directions on my site
Nutritions

Calories
882

Sodium
146mg
6% DV

Fat
77g
119% DV

Protein
4g
8% DV

Carbs
14g
4% DV

Fiber
3g
14% DV

Raw Carrot Bliss Balls

199
@thepeppercook
1 cup grated carrots
1 cup fresh shredded coconut
6 dates soaked in water for half hour ( about 70g )
1/2 teaspoon grated ginger
1/2 teaspoon cardamom seeds ( pounded )
1/2 cup desiccated coconut ( optional )
2 -3 people (makes about 12 balls)

Combine all the ingredients in a food processor. Process briefly until well mixed, for one minute or so.

Roll carrot mixture into balls. Optionally roll balls in desiccated coconut.


See the full directions on my site
Nutritions

Calories
497

Sodium
112mg
4% DV

Fat
38g
58% DV

Protein
5g
10% DV

Carbs
35g
12% DV

Fiber
15g
60% DV
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