AppetizersFebruary 19, 2016
Calories
696
Sodium
21mg
0% DV
Fat
48g
75% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
Thai Fish Cakes Air Fryer Style
70
It\\\'s no need to visit Thailand to enjoy its traditional cuisine. With the Air Fryer, you can cook delicious Thai fish cakes in the comfort of your home. Hot, spicy, and exotic, this treat will get your taste buds jumping!
6
1 Cup Mashed Potatoes
2 Cups White Fish
1 Small Onion
1Tsp Butter
1Tsp Milk (plus extra for poaching)
1 Lime (zest and rind)
3Tsp Chilli
1Tsp Worcester Sauce
1Tsp Coriander
1Tsp Mixed Spice
1Tsp Mixed Herbs
Breadcrumbs (from one slice of wholemeal bread)
Salt & Pepper
2 Cups White Fish
1 Small Onion
1Tsp Butter
1Tsp Milk (plus extra for poaching)
1 Lime (zest and rind)
3Tsp Chilli
1Tsp Worcester Sauce
1Tsp Coriander
1Tsp Mixed Spice
1Tsp Mixed Herbs
Breadcrumbs (from one slice of wholemeal bread)
Salt & Pepper
Place the white fish in a large pan and cover with milk.
Place the drained poached fish in a large mixing bowl. Add the seasoning and mash potatoes and mix well. Mash well until free from lumps.
Add the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
696
Sodium
21mg
0% DV
Fat
48g
75% DV
Protein
1g
3% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat22g110%
Polysaturated Fat7g45%
Monosaturated Fat19g121%
Cholesterol379mg127%
Sodium21mg0%
Potassium197mg5%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar2g4%
Vitamin A20IU0%
Vitamin B60.9mg45%
Vitamin C10mg17%
Calcium11mg1%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.