Thai Fried Rice
5
https://www.dinneratthezoo.com/thai-fried-rice/
This Thai fried rice is loaded with chicken, egg and vegetables, all stir fried together in a savory sauce. A copy of the take out favorite that can be made at home in less than 30 minutes!
4
2 tbsp plus 2 teaspoons vegetable oil ( divided use )
3/4 lb boneless skinless chicken breasts ( thinly sliced )
2 tbsp corn starch
1/2 cup onion ( finely chopped )
1/2 cup carrots ( peeled, quartered and sliced )
2 tsp minced garlic
2 eggs lightly beaten
3 cups cooked white rice ( long grain works best )
3 tbsp fish sauce
3 tbsp soy sauce
1 tsp sugar
salt and pepper to taste
1/4 cup green onions ( sliced )
sliced cucumbers, cilantro leaves and tomato wedges for garnish
3/4 lb boneless skinless chicken breasts ( thinly sliced )
2 tbsp corn starch
1/2 cup onion ( finely chopped )
1/2 cup carrots ( peeled, quartered and sliced )
2 tsp minced garlic
2 eggs lightly beaten
3 cups cooked white rice ( long grain works best )
3 tbsp fish sauce
3 tbsp soy sauce
1 tsp sugar
salt and pepper to taste
1/4 cup green onions ( sliced )
sliced cucumbers, cilantro leaves and tomato wedges for garnish
Nutritions
Calories
745
Sodium
1949mg
81% DV
Fat
12g
18% DV
Protein
31g
62% DV
Carbs
121g
41% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
20%
Polysaturated Fat
2g
17%
Monosaturated Fat
5g
33%
Cholesterol
57mg
19%
Sodium
1949mg
81%
Potassium
491mg
14%
Protein
31g
62%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
3g
6%
Vitamin A
451IU
9%
Vitamin B6
0.93mg
46%
Vitamin C
5mg
8%
Calcium
68mg
6%
Iron
7mg
40%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
