SaladsApril 22, 2015
Calories
8571
Sodium
13538mg
564% DV
Fat
805g
1239% DV
Protein
152g
305% DV
Carbs
103g
35% DV
Fiber
39g
159% DV
Thai Ground Chicken Salad
34
1 lb ground chicken
1 teaspoon coconut oil
1 small shallot, peeled and minced
1/3 cup mint, chopped
1/3 cup cilantro, chopped
1 tablespoon lime juice
1 ½ tablespoons fish sauce
1 tablespoon rice flour
½ teaspoon chili flakes
2 teaspoons garlic powder
1 teaspoon ground ginger
3 tablespoons soy sauce
2 tablespoon rice wine vinegar
1 tablespoon fresh lime juice
1 tablespoon oil
½ cup peanut butter
¼ cup water
1 cup shredded lettuce of choice
1 cup shredded cabbage
1 large carrot, julienned
4 red, yellow or orange sweet peppers, julienned
½ cup green onions, chopped
1 cup frozen edamame, defrosted
½ cup crispy wonton strips
1 teaspoon coconut oil
1 small shallot, peeled and minced
1/3 cup mint, chopped
1/3 cup cilantro, chopped
1 tablespoon lime juice
1 ½ tablespoons fish sauce
1 tablespoon rice flour
½ teaspoon chili flakes
2 teaspoons garlic powder
1 teaspoon ground ginger
3 tablespoons soy sauce
2 tablespoon rice wine vinegar
1 tablespoon fresh lime juice
1 tablespoon oil
½ cup peanut butter
¼ cup water
1 cup shredded lettuce of choice
1 cup shredded cabbage
1 large carrot, julienned
4 red, yellow or orange sweet peppers, julienned
½ cup green onions, chopped
1 cup frozen edamame, defrosted
½ cup crispy wonton strips
Heat a oil in a large skillet over medium high heat. Add the ground chicken and cook, crumbling it as you go until the chicken is cooked through, about 3-5 minutes. Add the shallots and cook for another...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
8571
Sodium
13538mg
564% DV
Fat
805g
1239% DV
Protein
152g
305% DV
Carbs
103g
35% DV
Fiber
39g
159% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat498g2494%
Polysaturated Fat53g334%
Monosaturated Fat253g1583%
Cholesterol2359mg791%
Sodium13538mg564%
Potassium4770mg136%
Protein152g305%
% DAILY VALUE*
Total Carbohydrate
Fiber39g159%
Sugar28g56%
Vitamin A27786IU555%
Vitamin B67mg385%
Vitamin C95mg158%
Calcium553mg55%
Iron17mg98%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.