AppetizersDecember 22, 2014
Calories
393
Sodium
529mg
22% DV
Fat
21g
32% DV
Protein
25g
51% DV
Carbs
26g
9% DV
Fiber
3g
14% DV
Thai Red Curry Chicken Meatballs
41
Thai Red Curry Chicken Meatballs. A quick weeknight dinner that takes less than 30 minutes to make.
4
Thai Red Curry Chicken Meatballs
16 ounces ground chicken
1/2 cup panko breadcrumbs
2 garlic cloves, minced
1 teaspoon ginger, minced
1 whole egg
? teaspoon salt
? teaspoon pepper
? teaspoon crushed red pepper flakes
1 tablespoon cilantro, chopped
Thai curry sauce
½ tablespoon extra virgin olive oil
1 teaspoon ground ginger, minced
2 garlic cloves, minced
1-2 tablespoons concentrated red curry paste (depending on how spicy you want the sauce to be)
3/4 cup coconut milk
1 teaspoon sriracha
1/8 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon red pepper flakes
1 tablespoon cilantro, chopped
1 tablespoon lime juice
16 ounces ground chicken
1/2 cup panko breadcrumbs
2 garlic cloves, minced
1 teaspoon ginger, minced
1 whole egg
? teaspoon salt
? teaspoon pepper
? teaspoon crushed red pepper flakes
1 tablespoon cilantro, chopped
Thai curry sauce
½ tablespoon extra virgin olive oil
1 teaspoon ground ginger, minced
2 garlic cloves, minced
1-2 tablespoons concentrated red curry paste (depending on how spicy you want the sauce to be)
3/4 cup coconut milk
1 teaspoon sriracha
1/8 teaspoon pepper
1/8 teaspoon salt
1/8 teaspoon red pepper flakes
1 tablespoon cilantro, chopped
1 tablespoon lime juice
Thai Curry Chicken Meatballs
Preheat oven to 400 degrees.
Lightly grease a baking sheet with oil.
In a large bowl add all of the meatball ingredients. Mix to combine. Make sure not to over mix.
Portion out...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
393
Sodium
529mg
22% DV
Fat
21g
32% DV
Protein
25g
51% DV
Carbs
26g
9% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g56%
Polysaturated Fat3g22%
Monosaturated Fat6g38%
Cholesterol123mg41%
Sodium529mg22%
Potassium727mg20%
Protein25g51%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g6%
Vitamin A128IU2%
Vitamin B61.0mg50%
Vitamin C5mg8%
Calcium89mg8%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.