Salads
September 30, 2017
Calories
496
Sodium
672mg
28% DV
Fat
37g
57% DV
Protein
13g
27% DV
Carbs
22g
7% DV
Fiber
4g
18% DV
That Good Salad
9
An easy and delicious with homemade dressing.
12
12 ounces lettuce of your choice, chopped (see above for what I used)
12 ounces bacon, cooked and crumbled
5 roma tomates, diced
1/2 cup slivered almonds, toasted
2 ripe avocados, diced
1 cup grated parmesan cheese
2 cups croutons
Dressing
2 lemons juiced
3 large garlic cloves, roughly chopped
black pepper, to taste
1 cup olive oil
12 ounces bacon, cooked and crumbled
5 roma tomates, diced
1/2 cup slivered almonds, toasted
2 ripe avocados, diced
1 cup grated parmesan cheese
2 cups croutons
Dressing
2 lemons juiced
3 large garlic cloves, roughly chopped
black pepper, to taste
1 cup olive oil
In a large bowl toss together the lettuce, bacon, tomatoes, almonds, avocado, parmesan cheese and croutons.
In a blender add the lemon juice, garlic and black pepper. Blend until well mixed. With the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
496
Sodium
672mg
28% DV
Fat
37g
57% DV
Protein
13g
27% DV
Carbs
22g
7% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
52%
Polysaturated Fat
4g
25%
Monosaturated Fat
22g
142%
Cholesterol
32mg
11%
Sodium
672mg
28%
Potassium
298mg
8%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
2g
4%
Vitamin A
431IU
8%
Vitamin B6
0.37mg
18%
Vitamin C
22mg
37%
Calcium
258mg
25%
Iron
1mg
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
