Breakfast

The Authentic Spanish Tortilla de Patatas Potato Omelette

March 06, 2019

This tortilla de patatas has an incredible flavor, it´s easy to make and done in 45 minutes. You can enjoy it for breakfast, lunch or dinner and you can eat it warm or cold. Either way, it´s always delicious.

1/3 cup extra virgin olive oil
2 large yukon gold potatoes
6 large organic eggs
fine sea salt
black pepper

Peel 2 large yukon gold potatoes, rinse them under cold running water and pat them completely dry with a dish cloth, cut each potato into 4 evenly sized quarters, then cut each quarter into 3 evenly...
See the full directions on my site

Nutritions

Calories
183

Sodium
71mg
2% DV

Fat
18g
27% DV

Protein
5g
10% DV

Carbs
2g
0% DV

Fiber
1.0g
4% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 14%

Polysaturated Fat 2g 13%

Monosaturated Fat 13g 81%

Cholesterol 0.73mg 0%

Sodium 71mg 2%

Potassium 126mg 3%

Protein 5g 10%

% DAILY VALUE^*

Total Carbohydrate

Fiber 1.0g 4%

Sugar 0.4g 0%

Vitamin A 0.0IU 0%

Vitamin B6 0.2mg 10%

Vitamin C 2mg 3%

Calcium 7mg 0%

Iron 0.5800000000000001mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.