The BEST Breakfast dish EVER | Tomatoes with Eggs
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Breakfast is possibly one of my favorite meals of the day. It´s what really sets your day up. Eat something great, life is looking good, eat something that´s…..meh, and I´m already in a funky mood. With that being said, I present to you The BEST Breakfast dish EVER | Tomatoes with Eggs.
2
2 tbsp extra virgin olive oil
4 cloves garlic
1/2 onion
1/2 tsp sweet smoked Spanish paprika
1/2 tsp saffron threads
2 15-ounce cans diced tomatoes
1 tbsp freshly chopped parsley
4 eggs
sea salt
black pepper
4 cloves garlic
1/2 onion
1/2 tsp sweet smoked Spanish paprika
1/2 tsp saffron threads
2 15-ounce cans diced tomatoes
1 tbsp freshly chopped parsley
4 eggs
sea salt
black pepper
- Heat a large fry pan with a medium heat and add in a generous 2 tbsp extra virgin olive oil, meanwhile, thinly slice 4 cloves garlic and finely dice 1/2 onion, after heating the oil for 2 to 3...
See the full directions on my site
Nutritions
Calories
195
Sodium
115mg
4% DV
Fat
14g
22% DV
Protein
8g
17% DV
Carbs
10g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g12%
Monosaturated Fat10g63%
Cholesterol3mg1%
Sodium115mg4%
Potassium261mg7%
Protein8g17%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g9%
Vitamin A82IU1%
Vitamin B60.32mg16%
Vitamin C7mg13%
Calcium83mg8%
Iron0.44mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.