Main DishesJanuary 23, 2016
Calories
510
Sodium
1135mg
47% DV
Fat
22g
34% DV
Protein
30g
60% DV
Carbs
51g
17% DV
Fiber
5g
23% DV
THE BEST CHICKEN MEATBALLS EVER
51
Super moist and flavorful chicken meatballs, covered in rich marinara sauce. This is the only meatballs recipe you’ll ever need. Guaranteed.
4
1 lb. ground chicken thighs or breast (thighs make juicier meatballs)
1 medium onion (chopped)
2 tbsp butter
1 tbsp olive oil
1 cup breadcrumbs
1/2 cup milk
1 egg
1/3 cup chopped parsley
2 garlic cloves (minced)
1 tsp salt
1/2 tsp pepper
vegetable oil for frying
1 medium onion (chopped)
2 tbsp butter
1 tbsp olive oil
1 cup breadcrumbs
1/2 cup milk
1 egg
1/3 cup chopped parsley
2 garlic cloves (minced)
1 tsp salt
1/2 tsp pepper
vegetable oil for frying
Nutritions
Calories
510
Sodium
1135mg
47% DV
Fat
22g
34% DV
Protein
30g
60% DV
Carbs
51g
17% DV
Fiber
5g
23% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat5g32%
Monosaturated Fat8g55%
Cholesterol141mg47%
Sodium1135mg47%
Potassium767mg21%
Protein30g60%
% DAILY VALUE*
Total Carbohydrate
Fiber5g23%
Sugar7g14%
Vitamin A317IU6%
Vitamin B61mg65%
Vitamin C8mg13%
Calcium200mg20%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.