Sandwiches
February 03, 2014
Calories
238
Sodium
390mg
16% DV
Fat
8g
13% DV
Protein
5g
10% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
The Best Chicken Salad Sandwich
15
I have recently discovered a way to make THE BEST chicken salad sandwich in a matter of a few minutes. All you need is 4 simple ingredients that everyone has right in the kitchen. Perfect for a quick lunch or a light dinner. Enjoy! Serving Size = 1 Sandwich
2
1 Chicken Breast, cooked and diced
1 Apple, Pink Lady or something sweet and crisp
3 Tablespoons Ranch Dressing
2 Crescents, or any kind of roll
1 Apple, Pink Lady or something sweet and crisp
3 Tablespoons Ranch Dressing
2 Crescents, or any kind of roll
I dice up one cooked chicken breast. (I usually use a rotisserie chicken from Sam’s Club or Costco.) I then dice up one crisp sweet apple, leaving the skin on to add some color to the chicken salad. Now...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
238
Sodium
390mg
16% DV
Fat
8g
13% DV
Protein
5g
10% DV
Carbs
24g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
12%
Polysaturated Fat
2g
17%
Monosaturated Fat
3g
22%
Cholesterol
16mg
5%
Sodium
390mg
16%
Potassium
130mg
3%
Protein
5g
10%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
9g
19%
Vitamin A
22IU
0%
Vitamin B6
0.33mg
16%
Vitamin C
3mg
6%
Calcium
19mg
1%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.