Main DishesSeptember 13, 2016
Calories
62
Sodium
185mg
7% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
The best damn good Vietnamese meatballs
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Mixture of ground pork and shrimp meatballs, simmered in a tomato sauce base to yield an incredible, irresistible meatball.
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For the meatballs:
1.5 lb ground pork
1 lb shrimp (peeled, deveined)
Jicama (1 lb) (peeled & julienned)
3 cups water
1 small onion (diced)
2 tablespoon green onion (white part only)
2 teaspoon minced garlic
2 tablespoon chicken stock powder
1 tablespoon sugar
1 tablespoon vegetable oil
1 teaspoon salt
½ teaspoon black pepper
1 ½ tablespoon cornstarch
1 egg
For the tomato sauce:
3 tablespoon vegetable oil
2 medium tomatoes (diced)
1 can 6oz tomato paste
3 cups water
1 teaspoon garlic
5 teaspoon fish sauce
2 teaspoon chicken stock powder
2 teaspoon sugar
1.5 lb ground pork
1 lb shrimp (peeled, deveined)
Jicama (1 lb) (peeled & julienned)
3 cups water
1 small onion (diced)
2 tablespoon green onion (white part only)
2 teaspoon minced garlic
2 tablespoon chicken stock powder
1 tablespoon sugar
1 tablespoon vegetable oil
1 teaspoon salt
½ teaspoon black pepper
1 ½ tablespoon cornstarch
1 egg
For the tomato sauce:
3 tablespoon vegetable oil
2 medium tomatoes (diced)
1 can 6oz tomato paste
3 cups water
1 teaspoon garlic
5 teaspoon fish sauce
2 teaspoon chicken stock powder
2 teaspoon sugar
Nutritions
Calories
62
Sodium
185mg
7% DV
Fat
4g
7% DV
Protein
5g
10% DV
Carbs
2g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat0.7600000000000001g4%
Monosaturated Fat1g10%
Cholesterol27mg9%
Sodium185mg7%
Potassium84mg2%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1.0g2%
Vitamin A86IU1%
Vitamin B60.4700000000000001mg23%
Vitamin C2mg4%
Calcium14mg1%
Iron0.5800000000000001mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.