Main Dishes

THE BEST FRIED CHICKEN, SOUTHERN STYLE

August 03, 2015

From this Alabama girls family kitchen to yours!

4 boneless skinless chicken breasts
2 cups flour
1 teaspoon chili powder
1 tablespoon garlic powder
1 tablespoon salt
1 tablespoon pepper
1 teaspoon paprika
1 to 2 tablespoons Tabasco Sauce
1/2 to 3/4 cup buttermilk

1. Place your chicken into a large bowl or a gallon zip lock bag. 2. In a measuring cup, measure out your buttermilk and mix in your Tabasco sauce. 3. Pour your buttermilk/Tabasco mix over the top and toss...
See the full directions on my site

Nutritions

Calories
1220

Sodium
7228mg
301% DV

Fat
14g
21% DV

Protein
53g
107% DV

Carbs
215g
73% DV

Fiber
13g
53% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 4g 24%

Polysaturated Fat 4g 25%

Monosaturated Fat 5g 33%

Cholesterol 80mg 26%

Sodium 7228mg 301%

Potassium 866mg 24%

Protein 53g 107%

% DAILY VALUE^*

Total Carbohydrate

Fiber 13g 53%

Sugar 6g 13%

Vitamin A 2104IU 42%

Vitamin B6 1mg 60%

Vitamin C 4mg 7%

Calcium 146mg 14%

Iron 14mg 79%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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THE BEST FRIED CHICKEN, SOUTHERN STYLE

From this Alabama girls family kitchen to yours!

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