The BEST healthy Vegan Brownies — you choose with nuts, or without nuts. These healthier, flourless brownies are packed with dark chocolate flavor, are fudgy in the center, and extra chewy around the edges.
6
6 tablespoons natural cocoa powder
1/3 cup dark chocolate chips
3 tablespoons arrowroot
3 tablespoons moscavado sugar ( or brown sugar )
1/4 teaspoon salt
1/4 teaspoon baking soda
3/4 cup almond butter
6 tablespoons date syrup
1/4 cup flax meal
3 tablespoons strong coffee
2 tablespoons coconut oil ( or other natural tasting oil )
1/3 cup walnuts ( chopped, optional )
1/3 cup dark chocolate chips
3 tablespoons arrowroot
3 tablespoons moscavado sugar ( or brown sugar )
1/4 teaspoon salt
1/4 teaspoon baking soda
3/4 cup almond butter
6 tablespoons date syrup
1/4 cup flax meal
3 tablespoons strong coffee
2 tablespoons coconut oil ( or other natural tasting oil )
1/3 cup walnuts ( chopped, optional )
- Add the cocoa powder through baking soda to a food processor bowl, and process until the chocolate chips are broken down but still chunky.
- Add the rest of the ingredients, except walnuts, to ...
See the full directions on my site
Nutritions
Calories
428
Sodium
181mg
7% DV
Fat
27g
42% DV
Protein
10g
20% DV
Carbs
31g
10% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
3g
22%
Monosaturated Fat
15g
98%
Cholesterol
1mg
0%
Sodium
181mg
7%
Potassium
388mg
11%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
15g
31%
Vitamin A
32IU
0%
Vitamin B6
0.28mg
14%
Vitamin C
0.9mg
1%
Calcium
151mg
15%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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A healthier gluten free vanilla cupcake recipe! This fun S'mores Stuffed Cupcake is a great option all summer long! A vanilla coconut flour cupcake is filled with chocolate and marshmallows, iced with a white chocolate buttercream, and dusted with graham cracker crumbs.
Ingredients:
5 tablespoons coconut oil ( melted )
4 eggs
1/4 cup date syrup ( sub maple syrup or honey )
1 teaspoon vanilla
1/4 teaspoon baking soda
1/8 teaspoon sea salt
1/3 cup coconut flour
S'mores Toppings:
dark chocolate bar ( chopped )
mini marshmallows
gluten free graham crackers
white chocolate Buttercream
5 tablespoons coconut oil ( melted )
4 eggs
1/4 cup date syrup ( sub maple syrup or honey )
1 teaspoon vanilla
1/4 teaspoon baking soda
1/8 teaspoon sea salt
1/3 cup coconut flour
S'mores Toppings:
dark chocolate bar ( chopped )
mini marshmallows
gluten free graham crackers
white chocolate Buttercream
6
INSTRUCTIONS
- In a mixing bowl, add eggs, coconut oil, date syrup, salt and baking soda. Beat well until mixture is fully incorporated.
- Add coconut flour, and continue to beat until very ...
See the full directions on my site
Nutritions
Calories
202
Sodium
166mg
6% DV
Fat
11g
17% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
50%
Polysaturated Fat
0.5g
3%
Monosaturated Fat
1g
6%
Cholesterol
0.56mg
0%
Sodium
166mg
6%
Potassium
59mg
1%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
7g
14%
Vitamin A
0.0IU
0%
Vitamin B6
0.23mg
11%
Vitamin C
0.5mg
0%
Calcium
3mg
0%
Iron
0.39mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
The flavors of a key lime pie in a delicious cake.
Key Lime Cake:
3/4 cup unsalted butter, room temperature
1 1/2 cups granulated sugar
3/4 cup sour cream, room temperature
1 teaspoon vanilla extract
1 tablespoon key lime zest
6 egg whites, room temperature, lightly beaten
2 1/2 cups all purpose flour
4 teaspoons baking powder
1/2 cup milk, room temperature
2 tablespoons water, room temperature
6 tablespoons key lime juice
Graham Cracker Crumbs:
1 cup graham cracker crumbs
1 tablespoon granulated sugar
3 tablespoons unsalted butter, melted
Key Lime Frosting:
3/4 cup unsalted butter
3/4 cup shortening
6 cups powdered sugar
2 1/2 tablespoons key lime juice
1/4 cup sweetened condensed milk
yellow icing color
green icing color
Key Lime Glaze:
1/4 cup sweetened condensed milk
1/2 cup powdered sugar
2 tablespoons key lime juice
3/4 cup unsalted butter, room temperature
1 1/2 cups granulated sugar
3/4 cup sour cream, room temperature
1 teaspoon vanilla extract
1 tablespoon key lime zest
6 egg whites, room temperature, lightly beaten
2 1/2 cups all purpose flour
4 teaspoons baking powder
1/2 cup milk, room temperature
2 tablespoons water, room temperature
6 tablespoons key lime juice
Graham Cracker Crumbs:
1 cup graham cracker crumbs
1 tablespoon granulated sugar
3 tablespoons unsalted butter, melted
Key Lime Frosting:
3/4 cup unsalted butter
3/4 cup shortening
6 cups powdered sugar
2 1/2 tablespoons key lime juice
1/4 cup sweetened condensed milk
yellow icing color
green icing color
Key Lime Glaze:
1/4 cup sweetened condensed milk
1/2 cup powdered sugar
2 tablespoons key lime juice
8
Preheat the oven to 350º F. Spray three 8 inch round cake pans with cooking spray and line the bottoms with parchment paper.
In the bowl of a stand mixer, on medium speed, cream the butter and sugar ...
See the full directions on my site
Nutritions
Calories
1439
Sodium
229mg
9% DV
Fat
64g
98% DV
Protein
12g
25% DV
Carbs
203g
69% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
35g
176%
Polysaturated Fat
6g
40%
Monosaturated Fat
22g
140%
Cholesterol
124mg
41%
Sodium
229mg
9%
Potassium
527mg
15%
Protein
12g
25%
% DAILY VALUE*
Total Carbohydrate
Fiber
5g
21%
Sugar
154g
309%
Vitamin A
1414IU
28%
Vitamin B6
1mg
75%
Vitamin C
10mg
18%
Calcium
235mg
23%
Iron
3mg
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
These cupcakes are absolutely amazing in both how they look and taste!
Cupcakes:
1 cup all purpose flour
1 cup (2 tablespoons) granulated sugar
1/3 cup (2 tablespoons) unsweetened natural cocoa powder
1/2 teaspoon baking soda
1/2 cup (1 stick) unsalted butter, melted and warm
2 eggs
1 teaspoon pure vanilla extract
1 tablespoon espresso powder
1/2 cup hot coffee
1/2 cup Heath toffee bits
Swiss Meringue Caramel Buttercream:
5 egg whites
1 1/2 cups granulated sugar
2 cups (4 sticks) unsalted butter, diced and softened
1 tablespoon vanilla extract
1/3 cup caramel sauce
Chocolate Dipping Sauce:
2/3 cups dark chocolate chips
2 tablespoons heavy cream
4 tablespoons powdered sugar, sifted
5-8 tablespoons warm water
heath chocolate covered toffee bits
1 cup all purpose flour
1 cup (2 tablespoons) granulated sugar
1/3 cup (2 tablespoons) unsweetened natural cocoa powder
1/2 teaspoon baking soda
1/2 cup (1 stick) unsalted butter, melted and warm
2 eggs
1 teaspoon pure vanilla extract
1 tablespoon espresso powder
1/2 cup hot coffee
1/2 cup Heath toffee bits
Swiss Meringue Caramel Buttercream:
5 egg whites
1 1/2 cups granulated sugar
2 cups (4 sticks) unsalted butter, diced and softened
1 tablespoon vanilla extract
1/3 cup caramel sauce
Chocolate Dipping Sauce:
2/3 cups dark chocolate chips
2 tablespoons heavy cream
4 tablespoons powdered sugar, sifted
5-8 tablespoons warm water
heath chocolate covered toffee bits
12
Place an oven rack in the lower third of the oven and preheat the oven to 350º F. Line a muffin tin with 12 muffin liners.
In a large bowl, whisk together the flour, cocoa powder, sugar and baking ...
See the full directions on my site
Nutritions
Calories
1634
Sodium
212mg
8% DV
Fat
145g
223% DV
Protein
6g
13% DV
Carbs
55g
18% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
97g
488%
Polysaturated Fat
6g
40%
Monosaturated Fat
40g
255%
Cholesterol
393mg
132%
Sodium
212mg
8%
Potassium
246mg
7%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
40g
81%
Vitamin A
4595IU
91%
Vitamin B6
0.44mg
22%
Vitamin C
3mg
5%
Calcium
93mg
9%
Iron
1mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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