The Best Pepper and Mushroom Gravy Recipe

42

An amazing pepper and mushroom gravy that is quick and easy to make, it's gluten free, it's vegan and it works with so many different dishes and ingredients.

1 cup
1 clove of garlic peeled
A few slices of ginger
3 sprigs of fresh thyme
3 cloves
600 ml of vegetable stock
1.5 teaspoons of peppercorns
1 tablespoon of butter or olive oil if you're vegan
200 g of mushrooms of your choice finely diced
1 tablespoon of plain flour or gluten free flour if you're gluten free
1/4 cup of red wine
Salt and pepper
  1. Wrap your garlic clove, ginger and thyme springs tightly in some string, then stick the cloves inside the ginger or the garlic clove.
  2. Put your vegetable stock and bouquet garni (the...
    See the full directions on my site
Nutritions

Calories
369

Sodium
3589mg
149% DV

Fat
37g
57% DV

Protein
13g
27% DV

Carbs
37g
12% DV

Fiber
11g
45% DV

Crispy Zucchini Bites

266

Lately, we´ve been making a ton of potato recipes here Spain on a fork. Today, we´re going to change things up. I present to you Crispy Zucchini Bites. These Zucchini bites are loaded with flavors, easy to make and done in just 20 minutes.

4
  1. Cut one zucchini into rounds that are between a 1/4 inch (.635 cm) to 1/8 of an inch (.3175 cm) thick, place them all in a single layer and season them with sea salt & black pepper
  2. Add...
    See the full directions on my site

Homemade Multigrain Bread

185

The combination of all-purpose flour and whole wheat flour make for a soft, delicious multigrain bread perfect for sandwiches. Once you start making your own bread at home, you may never go to the grocery store bread aisle again. This is a delicious sandwich bread that the whole family will enjoy. Soft like white bread, but with the added benefits of whole wheat flour. Allow your baked loaves to cool before slicing. You can store the extra loaf tightly wrapped in the refrigerator for up to a week, or in the freezer for up to 2 months.

2 cups milk
1 cup old fashioned oats
2/3 cup brown sugar
5 tablespoons butter
2 teaspoons salt
2 tablespoons active dry yeast
2 eggs
1/2 cup wheat germ
3 cups whole wheat flour
3 cups all purpose flour
extra butter
1 tablespoons oats
20
  • Heat milk in microwave until just boiling. Pour into free standing mixer bowl (or into large bowl to mix and knead by hand).

Nutritions

Calories
242

Sodium
255mg
10% DV

Fat
4g
7% DV

Protein
8g
16% DV

Carbs
43g
14% DV

Fiber
4g
18% DV
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