The Best Pepper and Mushroom Gravy Recipe
September 19, 2019
166
An amazing pepper and mushroom gravy that is quick and easy to make, it's gluten free, it's vegan and it works with so many different dishes and ingredients.
1 cup
1 clove of garlic peeled
A few slices of ginger
3 sprigs of fresh thyme
3 cloves
600 ml of vegetable stock
1.5 teaspoons of peppercorns
1 tablespoon of butter or olive oil if you're vegan
200 g of mushrooms of your choice finely diced
1 tablespoon of plain flour or gluten free flour if you're gluten free
1/4 cup of red wine
Salt and pepper
A few slices of ginger
3 sprigs of fresh thyme
3 cloves
600 ml of vegetable stock
1.5 teaspoons of peppercorns
1 tablespoon of butter or olive oil if you're vegan
200 g of mushrooms of your choice finely diced
1 tablespoon of plain flour or gluten free flour if you're gluten free
1/4 cup of red wine
Salt and pepper
- Wrap your garlic clove, ginger and thyme springs tightly in some string, then stick the cloves inside the ginger or the garlic clove.
- Put your vegetable stock and bouquet garni (the...
See the full directions on my site
Nutritions
Calories
369
Sodium
3589mg
149% DV
Fat
37g
57% DV
Protein
13g
27% DV
Carbs
37g
12% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 80%
Polysaturated Fat 9g 57%
Monosaturated Fat 11g 73%
Cholesterol 49mg 16%
Sodium 3589mg 149%
Potassium 276mg 7%
Protein 13g 27%
% DAILY VALUE*
Total Carbohydrate
Fiber 11g 45%
Sugar 11g 23%
Vitamin A 2681IU 53%
Vitamin B6 8mg 414%
Vitamin C 12mg 20%
Calcium 118mg 11%
Iron 8mg 45%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.