Main DishesSeptember 05, 2018
See the full directions on my site
Calories
545
Sodium
3370mg
140% DV
Fat
12g
18% DV
Protein
38g
76% DV
Carbs
66g
22% DV
Fiber
5g
22% DV
Southern Fried Catfish
45
meateatingmilitaryman.com
Simple and delicious fried catfish.
8
2 tbsp Old Bay Seasoning
2 cups Yellow Cornmeal
3 cups All Purpose Flour
3 tbsp Hot Sauce
2 cups Buttermilk
Vegetable Oil ( 2 inches deep )
8 pieces Boneless Catfish Fillets
2 tbsp Kosher Salt
2 cups Yellow Cornmeal
3 cups All Purpose Flour
3 tbsp Hot Sauce
2 cups Buttermilk
Vegetable Oil ( 2 inches deep )
8 pieces Boneless Catfish Fillets
2 tbsp Kosher Salt
1. Combine hot sauce and buttermilk in a bowl. Place catfish fillets in the mixture and let it soak for 15 minutes.
2. In a separate bowl combine salt, old bay seasoning, cornmeal, and...
See the full directions on my site
Nutritions
Calories
545
Sodium
3370mg
140% DV
Fat
12g
18% DV
Protein
38g
76% DV
Carbs
66g
22% DV
Fiber
5g
22% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat3g19%
Monosaturated Fat3g19%
Cholesterol75mg25%
Sodium3370mg140%
Potassium640mg18%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber5g22%
Sugar3g6%
Vitamin A104IU2%
Vitamin B60.6000000000000001mg30%
Vitamin C6mg11%
Calcium88mg8%
Iron5mg30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This is the best fried catfish recipe you want to try. Just a few ingredients needed to make this delicious southern fried catfish dish. I'll show you tips on how READ MORE HERE..