Summer is upon us, and this is — by far — the BEST steak marinade recipefor all of your grilling season needs! With soy sauce, maple syrup and plenty of garlic, it's the perfect combination of sweet and savory — and it's ready with just 5 minutes of prep. You can't beat this easy, healthy dinner idea!
2.5 cups
1.5 c olive oil
.5 c soy sauce
1/3 c maple syrup
.25 c rice vinegar
1.5 t onion powder
.5 t garlic powder
1 t ground ginger
2 lbs steak
.5 c soy sauce
1/3 c maple syrup
.25 c rice vinegar
1.5 t onion powder
.5 t garlic powder
1 t ground ginger
2 lbs steak
Prepare the Marinade:
- In a large measuring cup or bowl, whisk together all of the marinade ingredients until completely combined.
- Place steak in large Ziploc bag and pour marinade over ...
See the full directions on my site
Nutritions
Calories
966
Sodium
1709mg
71% DV
Fat
14g
23% DV
Protein
16g
33% DV
Carbs
186g
63% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
25%
Polysaturated Fat
4g
31%
Monosaturated Fat
4g
30%
Cholesterol
31mg
10%
Sodium
1709mg
71%
Potassium
507mg
14%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
132g
264%
Vitamin A
8IU
0%
Vitamin B6
4mg
246%
Vitamin C
7mg
13%
Calcium
268mg
26%
Iron
3mg
19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
A simple and delicious Roasted Butternut squash Romesco Sauce is a great vegetarian and gluten-free meal option.
1 lb. bag diced butternut squash (about 2 cups)
1 tablespoon olive oil
1/2 tsp. salt
1/4 tsp. pepper
3 plum tomatoes, cut into chunks
1 pinch red pepper flakes
3-4 garlic cloves
2 tablespoons unsalted almonds (if salted, do not add in the salt)
1 tablespoon fresh or dried basil
1/2 tsp. salt
1/2 tsp. pepper
1 tablespoon red wine vinegar
3 tablespoons olive oil
1 tablespoon olive oil
1/2 tsp. salt
1/4 tsp. pepper
3 plum tomatoes, cut into chunks
1 pinch red pepper flakes
3-4 garlic cloves
2 tablespoons unsalted almonds (if salted, do not add in the salt)
1 tablespoon fresh or dried basil
1/2 tsp. salt
1/2 tsp. pepper
1 tablespoon red wine vinegar
3 tablespoons olive oil
3
- Preheat your broiler or preheat oven to 400* Cover a baking sheet with parchment paper.
- In a mixing bowl, toss the butternut squash, olive oil, salt, and pepper until well combined.
- ...
See the full directions on my site
Nutritions
Calories
244
Sodium
830mg
34% DV
Fat
20g
32% DV
Protein
2g
4% DV
Carbs
13g
4% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
24%
Polysaturated Fat
2g
13%
Monosaturated Fat
13g
85%
Cholesterol
12mg
4%
Sodium
830mg
34%
Potassium
548mg
15%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
5g
10%
Vitamin A
6323IU
126%
Vitamin B6
0.49mg
24%
Vitamin C
32mg
54%
Calcium
50mg
5%
Iron
0.99mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
2 lbs tomatoes
3 tbsp olive oil
6 cloves garlic
1/2 tsp salt
3 tbsp olive oil
6 cloves garlic
1/2 tsp salt
3 cups
Preheat the oven to 325 degrees Fahrenheit. Slice the tomatoes in half and place them cut side down in a roasting dish. All of the tomatoes must be touching the bottom of the pan; if you layer them, they ...
See the full directions on my site
Nutritions
Calories
444
Sodium
1200mg
50% DV
Fat
38g
59% DV
Protein
4g
9% DV
Carbs
21g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
27%
Polysaturated Fat
4g
26%
Monosaturated Fat
28g
178%
Cholesterol
3mg
1%
Sodium
1200mg
50%
Potassium
826mg
23%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
8g
16%
Vitamin A
2485IU
49%
Vitamin B6
1mg
51%
Vitamin C
51mg
85%
Calcium
85mg
8%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Sauce
This is the BEST BBQ Chicken Marinade ever! Quick and easy Chicken Marinade will Soon be your favorite! The BBQ Marinade Produces so much flavor, is the perfect amount of sweet and tangy and keeps your grilled chicken tender, juicy and delicious! Dare we say that after using this marinade recipe you’ll never use another one again?
Jun. 18, 2019 03:00PM EST
309
This is the BEST BBQ Chicken Marinade ever! Quick and easy Chicken Marinade will Soon be your favorite! The BBQ Marinade Produces so much flavor, is the perfect amount of sweet and tangy and keeps your grilled chicken tender, juicy and delicious! Dare we say that after using this marinade recipe you'll never use another one again?
1 lb skinless boneless chicken breasts
1 tbsp dried onion flakes
1 tsp smoked paprika
4 tbsp honey
4 tbsp Ketchup
4 tbsp brown sugar
1 tbsp soy sauce
1 tbsp dried onion flakes
1 tsp smoked paprika
4 tbsp honey
4 tbsp Ketchup
4 tbsp brown sugar
1 tbsp soy sauce
4
- In a shallow glass bowl combine all ingredients except chicken. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for at least 2 hours and up to 2 days.
- Lightly ...
See the full directions on my site
Nutritions
Calories
341
Sodium
495mg
20% DV
Fat
10g
16% DV
Protein
24g
49% DV
Carbs
39g
13% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
2g
16%
Monosaturated Fat
4g
29%
Cholesterol
72mg
24%
Sodium
495mg
20%
Potassium
412mg
11%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
35g
71%
Vitamin A
513IU
10%
Vitamin B6
0.71mg
35%
Vitamin C
6mg
10%
Calcium
38mg
3%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
If you are looking for a sweet and simple barbecue sauce recipe, then this Homemade Barbecue sauce is for you!
1 tablespoon olive oil
2 cloves garlic, mince
1 shallot, chopped
1 tablespoon fresh ginger
1/2 cup ketchup
1/4 cup molasses
1/4 cup brown sugar
1/2 cup water
1 tablespoon honey
1 tablespoon worcestershire
1 tablespoon red wine vinegar
1 tsp. salt
1/2 tsp. pepper
1 dried anaheim chile pepper, stem and seeds removed
2 cloves garlic, mince
1 shallot, chopped
1 tablespoon fresh ginger
1/2 cup ketchup
1/4 cup molasses
1/4 cup brown sugar
1/2 cup water
1 tablespoon honey
1 tablespoon worcestershire
1 tablespoon red wine vinegar
1 tsp. salt
1/2 tsp. pepper
1 dried anaheim chile pepper, stem and seeds removed
about 1 cup
- In a sauce pan over medium heat, heat the oil.
- Add in the garlic, shallot, and ginger. Sauté until garlic is lightly browned and shallot is transparent,
- about 3-5 minutes.
- ...
See the full directions on my site
Nutritions
Calories
814
Sodium
3919mg
163% DV
Fat
20g
31% DV
Protein
6g
13% DV
Carbs
180g
61% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
21%
Polysaturated Fat
3g
24%
Monosaturated Fat
11g
74%
Cholesterol
4mg
1%
Sodium
3919mg
163%
Potassium
2154mg
61%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
147g
294%
Vitamin A
1476IU
29%
Vitamin B6
2mg
135%
Vitamin C
94mg
158%
Calcium
310mg
31%
Iron
8mg
47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This classic homemade pesto is made with fresh basil, cheese, nuts, and fresh arugula or kale. The sharp flavor and smooth texture!
1 cup baby arugula or chopped kale
1 cup fresh basil
1/4 cup grated parmesan
1 Tablespoon fresh or dried parsley
2 cloves garlic
1/2 tsp. lime juice
6 unsalted almond (about 1 teaspoon)
1/4 cup olive oil
1/4 tsp. salt
1 pinch pepper
1 cup fresh basil
1/4 cup grated parmesan
1 Tablespoon fresh or dried parsley
2 cloves garlic
1/2 tsp. lime juice
6 unsalted almond (about 1 teaspoon)
1/4 cup olive oil
1/4 tsp. salt
1 pinch pepper
about 1 cup
In a small food processor or blender, blend until smooth. You can also use a mortar and pestle and press until smooth.
See the full directions on my site
Nutritions
Calories
699
Sodium
1080mg
45% DV
Fat
68g
104% DV
Protein
12g
24% DV
Carbs
6g
2% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
94%
Polysaturated Fat
6g
38%
Monosaturated Fat
43g
269%
Cholesterol
53mg
18%
Sodium
1080mg
45%
Potassium
240mg
6%
Protein
12g
24%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
8%
Sugar
0.6g
1%
Vitamin A
3048IU
60%
Vitamin B6
0.75mg
37%
Vitamin C
13mg
23%
Calcium
390mg
39%
Iron
2mg
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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