Side DishesJanuary 29, 2018
See the full directions on my site
Calories
67
Sodium
447mg
18% DV
Fat
6g
10% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
The Best Steamed Broccoli Ever
70
Give this super quick steamed broccoli recipe a try and you'll never go back to that boring, flavorless broccoli side dish ever again!
4
1 pound broccoli florets (about 2 heads)
2 tablespoons coconut oil
2 teaspoons minced garlic
1/4 cup water or chicken broth
3/4 teaspoon sea salt or more if desired
1 tablespoon coconut aminos (optional)
2 tablespoons coconut oil
2 teaspoons minced garlic
1/4 cup water or chicken broth
3/4 teaspoon sea salt or more if desired
1 tablespoon coconut aminos (optional)
- Prepare broccoli by removing the stems and cutting into florets if using broccoli heads. Set aside.
- In a large sautépan (with a lid), heat coconut oil over medium heat for about 5 minutes....
See the full directions on my site
Nutritions
Calories
67
Sodium
447mg
18% DV
Fat
6g
10% DV
Protein
0.7999999999999999g
1% DV
Carbs
1g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.30000000000000004g1%
Monosaturated Fat0.56g3%
Cholesterol0.42000000000000004mg0%
Sodium447mg18%
Potassium64mg1%
Protein0.7999999999999999g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar0.2g0%
Vitamin A533IU10%
Vitamin B60.28mg14%
Vitamin C17mg28%
Calcium13mg1%
Iron0.32999999999999996mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.