Main Dishes

The Best Turkey Burger

61
https://www.dinneratthezoo.com/the-patriotic-burger/

The best turkey burger recipe with lean ground turkey and plenty of spices and flavorings. In my opinion, these turkey burgers are just as delicious as their beef counterparts, and they take just minutes to make!

4
1 1/2 lbs ground turkey ( I recommend 93% lean )
2 tbsp breadcrumbs ( I recommend Italian seasoned breadcrumbs )
1 egg
3/4 tsp kosher salt
1/4 tsp pepper
1 tsp minced garlic
1 tbsp Worcestershire sauce
2 tsp Dijon mustard
2 tbsp fresh parsley ( chopped )
1 tbsp vegetable oil
4 hamburger buns
assorted toppings ( such as avocado, lettuce, tomato and red onion )
Nutritions

Calories
342

Sodium
833mg
34% DV

Fat
8g
12% DV

Protein
44g
89% DV

Carbs
22g
7% DV

Fiber
2g
11% DV