Main Dishes
April 18, 2015
Calories
146
Sodium
96mg
4% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
The Easiest Alfredo Sauce
458
http://www.graceandgoodeats.com/2014/02/15/the-easiest-alfredo-sauce-recipe/
6
2-3 garlic cloves, minced
1 tbsp butter
1 tbsp flour
1/2 cup heavy cream
4 oz Cabot White Sharp Cheddar, grated
1-2 tbsp Parmesan, grated
1/4-1/2 cup whole milk
Salt and Pepper to taste
Red Pepper Flakes, optional
1 tbsp butter
1 tbsp flour
1/2 cup heavy cream
4 oz Cabot White Sharp Cheddar, grated
1-2 tbsp Parmesan, grated
1/4-1/2 cup whole milk
Salt and Pepper to taste
Red Pepper Flakes, optional
Boil the water and add your noodles as directed on the package. Add the flour and butter to a medium saucepan over medium-high heat. Stir constantly and do not burn this mixture. Once you have made a roux...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
146
Sodium
96mg
4% DV
Fat
12g
19% DV
Protein
4g
8% DV
Carbs
2g
0% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
8g
42%
Polysaturated Fat
0.4800000000000001g
3%
Monosaturated Fat
3g
23%
Cholesterol
45mg
15%
Sodium
96mg
4%
Potassium
49mg
1%
Protein
4g
8%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
0.6g
1%
Vitamin A
486IU
9%
Vitamin B6
0.04mg
2%
Vitamin C
0.8999999999999999mg
1%
Calcium
119mg
11%
Iron
0.18mg
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
