Beverage

The Grasserac Cocktail

5

The bad boy of the Sazerac is its absinthe. Pair that with hemp infused vodka for a double dose of bad boy with The Grasserac!

1
ice
water
1 stick lemongrass
1 sugar cube
4 dashes Peychaud's bitters
1 fluid ounce Hemp Vodka
1 Ounce Rye Whiskey
1 dash Absinthe

Fill Old Fashioned Glass with Ice and cold water

In mixing vessel, add 1 sugar cube and add bitters

Add 1 " of the stick of lemongrass

Add a splash of water

Muddle

Add ice...
See the full directions on my site

Nutritions

Calories
149

Sodium
6734mg
280% DV

Fat
2g
4% DV

Protein
5g
10% DV

Carbs
8g
3% DV

Fiber
0.9g
3% DV

A Spanish omelette is also known as tortilla de patatas in Spain where it is a tapa and it consists of just four ingredients plus seasoning. It is a Spanish classic dish for very good reasons. It is simple to make, it is nutritious and absolutely delicious. Oh, Spanish tapas!! Aren't these simply the best?



6 large eggs
1 large onion I used red organic
3 med potatoes sliced or cubed
2 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper or some chilli flakes/cayenne pepper
6 tbsp parsley fresh -chopped (optional)
1 med red pepper (optional) added in this recipe
4

1. Wash, peel and slice the potatoes, rinse them again and allow them to drain in a colander while you prepare other ingredients.
2. Peel, wash and shred the onion and add to the potatoes ready to be...
See the full directions on my site

Nutritions

Calories
113

Sodium
377mg
15% DV

Fat
7g
11% DV

Protein
6g
12% DV

Carbs
7g
2% DV

Fiber
2g
9% DV