Beverage
August 07, 2018
Calories
445
Sodium
306mg
12% DV
Fat
5g
8% DV
Protein
26g
53% DV
Carbs
94g
32% DV
Fiber
21g
87% DV
The Green Lemonade - Low Sugar Juice Recipe
98
1
1 lemon
1 stalk of celery
1 tablespoon fresh ginger
5 stalks of Kale ( curly Kale can also do the job just right )
1 lettuce
1 stalk of celery
1 tablespoon fresh ginger
5 stalks of Kale ( curly Kale can also do the job just right )
1 lettuce
Nutritions
Calories
445
Sodium
306mg
12% DV
Fat
5g
8% DV
Protein
26g
53% DV
Carbs
94g
32% DV
Fiber
21g
87% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.99g
4%
Polysaturated Fat
2g
17%
Monosaturated Fat
1g
8%
Cholesterol
9mg
3%
Sodium
306mg
12%
Potassium
3579mg
102%
Protein
26g
53%
% DAILY VALUE*
Total Carbohydrate
Fiber
21g
87%
Sugar
12g
25%
Vitamin A
104893IU
2097%
Vitamin B6
2mg
106%
Vitamin C
919mg
1533%
Calcium
1100mg
110%
Iron
14mg
80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.