Side Dishes

The Healthy Christmas Side Dish You and Your Body Will Love

92

Christmas and New Year is on our doorstep. It's the best time of the year to celebrate festivals and enjoy holidays. If you are looking for a delicious and healthy Christmas side dish to pair with your turkey or roast beef, I'll recommend Carrot, Parsnip and Onion Sauté. There are many health benefits of this delicious holiday side dish like Better eyesight, Improved immunity, Balanced blood pressure etc. Please visit the link to know the prepare this yummy and healthy recipe.

8+
4 tbsp olive oil
2 yellow onions ( chopped )
2 tsp dried rosemary
6 carrots ( cut on the diagonal and sliced into quarter inch thick pieces )
6 parsnips ( cut on the diagonal and sliced into quarter inch thick pieces. You may need more or less depending on their size. Aim to equal the amount of carrots )
to taste Salt
to taste pepper

Please follow the link to read the process to prepare this recipe here:
https://goo.gl/t5YYz3


See the full directions on my site
Nutritions

Calories
1280

Sodium
240mg
10% DV

Fat
52g
81% DV

Protein
15g
31% DV

Carbs
195g
66% DV

Fiber
54g
216% DV

An overnight Sausage Breakfast Casserole is the best make-ahead dish for a special holiday morning or a lazy Sunday brunch. Loaded with eggs, sausage, cheese and bread, you get a delicious and satisfying meal in one pan -- and the entire recipe can be assembled the night before. Here's to sleeping in, hot mugs of coffee, and hearty, down-home comfort food to start your day!

1 lb. bulk pork sausage
1/2 c diced onion
12 large slices white sandwich bread
8 oz cheddar cheese ( grated )
10 eggs
3 c whole milk
1/2 t dry mustard
1 t kosher salt
1/4 t pepper
10-12
  • Brown the sausage and onion in a large skillet over medium-high heat until the meat is no longer pink (about 7 minutes); drain.
  • Grease a deep 13 x 9-inch baking dish. Arrange bread cubes in...
    See the full directions on my site
Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

Pecan Pie

249

Impress your guests with this perfect Southern Pecan Pie. With eight easy ingredients and only ten minutes prep time you too can cook like a chef.

1 unbaked or frozen pie crust
2 1/2 cups pecans coarsely chopped
3 large eggs
1 cup light or dark corn syrup
3/4 cup packed light or dark brown sugar
3 tablespoons melted butter (slightly cooled)
1 teaspoon vanilla extract
1 teaspoon ground cinnamon
8
Nutritions

Calories
605

Sodium
576mg
24% DV

Fat
63g
97% DV

Protein
1g
3% DV

Carbs
0.5g
0% DV

Fiber
1g
4% DV
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