The Healthy Christmas Side Dish You and Your Body Will Love

December 21, 2017

146

Christmas and New Year is on our doorstep. It's the best time of the year to celebrate festivals and enjoy holidays. If you are looking for a delicious and healthy Christmas side dish to pair with your turkey or roast beef, I'll recommend Carrot, Parsnip and Onion Sauté. There are many health benefits of this delicious holiday side dish like Better eyesight, Improved immunity, Balanced blood pressure etc. Please visit the link to know the prepare this yummy and healthy recipe.

4 tbsp olive oil
2 yellow onions ( chopped )
2 tsp dried rosemary
6 carrots ( cut on the diagonal and sliced into quarter inch thick pieces )
6 parsnips ( cut on the diagonal and sliced into quarter inch thick pieces. You may need more or less depending on their size. Aim to equal the amount of carrots )
to taste Salt
to taste pepper

Please follow the link to read the process to prepare this recipe here:
https://goo.gl/t5YYz3

See the full directions on my site

Nutritions

Calories
1280

Sodium
240mg
10% DV

Fat
52g
81% DV

Protein
15g
31% DV

Carbs
195g
66% DV

Fiber
54g
216% DV