Sauce
Calories
441
Sodium
239mg
9% DV
Fat
11g
17% DV
Protein
18g
36% DV
Carbs
71g
24% DV
Fiber
16g
64% DV
The Most Amazing Falafel With Tahini Dipping Sauce
November 30, 2018
129
Pinch Me Good!
Crispy little pillows of deliciousness! This falafel recipe is the only one you'll need. It has great texture, bold flavors and the most amazing tahini dipping sauce.
6
For the falafel:
15 oz Can of chickpeas
2 cups Fresh parsley ( chopped )
2 Lemons
4 Cloves of garlic ( minced )
1/2 cup Panko breadcrumbs
3 tablespoons Flour
1 tablespoon Cumin
1 teaspoon Baking powder
1 tablespoon Chili powder
1 tablespoon Olive oil
1 tablespoon Grape seed oil
Cooking spray
For the Tahini Dipping Sauce:
2 tablespoons Tahini paste
1 tablespoon Olive oil
1 Lemon
1 tablespoon Garlic paste
1 tablespoon Maple syrup
Salt and pepper to taste
15 oz Can of chickpeas
2 cups Fresh parsley ( chopped )
2 Lemons
4 Cloves of garlic ( minced )
1/2 cup Panko breadcrumbs
3 tablespoons Flour
1 tablespoon Cumin
1 teaspoon Baking powder
1 tablespoon Chili powder
1 tablespoon Olive oil
1 tablespoon Grape seed oil
Cooking spray
For the Tahini Dipping Sauce:
2 tablespoons Tahini paste
1 tablespoon Olive oil
1 Lemon
1 tablespoon Garlic paste
1 tablespoon Maple syrup
Salt and pepper to taste
Nutritions
Calories
441
Sodium
239mg
9% DV
Fat
11g
17% DV
Protein
18g
36% DV
Carbs
71g
24% DV
Fiber
16g
64% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 14%
Polysaturated Fat 3g 22%
Monosaturated Fat 5g 33%
Cholesterol 24mg 8%
Sodium 239mg 9%
Potassium 961mg 27%
Protein 18g 36%
% DAILY VALUE*
Total Carbohydrate
Fiber 16g 64%
Sugar 12g 25%
Vitamin A 2269IU 45%
Vitamin B6 0.7900000000000001mg 39%
Vitamin C 88mg 148%
Calcium 217mg 21%
Iron 7mg 39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.