The Original Dirty Rice Recipe
30
How to Make Spanish Arros Brut
2
1/4 cup extra virgin olive oil
4 cloves garlic
2 cups fresh spinach
1 tomato
1/2 cup cooked broad beans canned or frozen
1/2 cup cooked lima beans canned or frozen
1 tsp sweet smoked Spanish paprika
4 cups vegetable broth
1/2 tsp saffron threads
2 artichokes
1 cup round rice
pinch sea salt
pinch black pepper
4 cloves garlic
2 cups fresh spinach
1 tomato
1/2 cup cooked broad beans canned or frozen
1/2 cup cooked lima beans canned or frozen
1 tsp sweet smoked Spanish paprika
4 cups vegetable broth
1/2 tsp saffron threads
2 artichokes
1 cup round rice
pinch sea salt
pinch black pepper
- Grab 2 cups of tightly packed bagged spinach and roughly chop it, finely mince 4 cloves garlic, finely grate 1 tomato and cut 2 fresh artichokes into 4 quarters each, to prepare the artichokes...
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Nutritions
Calories
1350
Sodium
1378mg
57% DV
Fat
116g
179% DV
Protein
14g
28% DV
Carbs
32g
11% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat30g150%
Polysaturated Fat19g119%
Monosaturated Fat67g419%
Cholesterol12mg4%
Sodium1378mg57%
Potassium689mg19%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber11g46%
Sugar10g20%
Vitamin A5282IU105%
Vitamin B67mg350%
Vitamin C41mg68%
Calcium100mg10%
Iron7mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.