The Original Dirty Rice Recipe
6
How to Make Spanish Arros Brut
2
1/4 cup extra virgin olive oil
4 cloves garlic
2 cups fresh spinach
1 tomato
1/2 cup cooked broad beans canned or frozen
1/2 cup cooked lima beans canned or frozen
1 tsp sweet smoked Spanish paprika
4 cups vegetable broth
1/2 tsp saffron threads
2 artichokes
1 cup round rice
pinch sea salt
pinch black pepper
4 cloves garlic
2 cups fresh spinach
1 tomato
1/2 cup cooked broad beans canned or frozen
1/2 cup cooked lima beans canned or frozen
1 tsp sweet smoked Spanish paprika
4 cups vegetable broth
1/2 tsp saffron threads
2 artichokes
1 cup round rice
pinch sea salt
pinch black pepper
- Grab 2 cups of tightly packed bagged spinach and roughly chop it, finely mince 4 cloves garlic, finely grate 1 tomato and cut 2 fresh artichokes into 4 quarters each, to prepare the artichokes...
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Nutritions
Calories
1350
Sodium
1378mg
57% DV
Fat
116g
179% DV
Protein
14g
28% DV
Carbs
32g
11% DV
Fiber
11g
46% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
30g
150%
Polysaturated Fat
19g
119%
Monosaturated Fat
67g
419%
Cholesterol
12mg
4%
Sodium
1378mg
57%
Potassium
689mg
19%
Protein
14g
28%
% DAILY VALUE*
Total Carbohydrate
Fiber
11g
46%
Sugar
10g
20%
Vitamin A
5282IU
105%
Vitamin B6
7mg
350%
Vitamin C
41mg
68%
Calcium
100mg
10%
Iron
7mg
44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
