Main Dishes

The Perfect 15-Minute Grilled Salmon

Blair Lonergan, The Seasoned Mom
May 14, 2018
729

There's no healthier, easier, or faster summer entree than a perfect piece of grilled salmon. This 15-minute recipe is a staple in our regular dinner routine, and I'm so excited to share my tips with you today!

4
1.5 lbs. salmon fillet
Olive oil
1/4 c. garlic powder
1/4 c. kosher salt
1/4 c. dried parsley
1/4 c. dried minced onion
1/4 c. dried basil
  1. Prepare the House Seasoning: Mix ingredients together and store in an airtight container for up to 6 months.
  2. Prepare the Salmon: Rub each piece of salmon with olive oil and sprinkle with...
    See the full directions on my site
Nutritions

Calories
224

Sodium
14276mg
594% DV

Fat
6g
9% DV

Protein
35g
71% DV

Carbs
4g
1% DV

Fiber
2g
10% DV

Similar Recipes

Chocolate Zucchini Bread

365

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV