Beverage

The Resolution Keeper Detox Cocktail - non-alcoholic

56

Lemon, apple cider vinegar, turmeric and cayenne combine to create a non-alcoholic cocktail so delicious, you won't even want to cheat!

1
200 ml cold water
1 tbsp raw, unfiltered apple cider vinegar
0.5 lemon, juice of
0.5 tsp ground turmeric
1 dash cayenne pepper
ice cubes
soda water
lemon slice
  • Mix cold water, apple cider vinegar, lemon juice, turmeric and cayenne pepper in a shaker. Shake well and pour into a glass over ice cubes. Top with soda water and a lemon slice.

See the full directions on my site
Nutritions

Calories
139

Sodium
107mg
4% DV

Fat
16g
26% DV

Protein
3g
6% DV

Carbs
12g
4% DV

Fiber
5g
22% DV
AD Kitchen

Avocado Spinach Green Smoothie Bowl is by far the creamiest smoothie bowl we have ever made.

1/2 avocado
2 cups fresh baby spinach
1 small kiwi
2 medium size strawberries
1 tablespoon peanut butter
4-5 tablespoons rolled oats
1.35 fl oz (40 ml) dairy-free milk
Topping:
1 medium size strawberry
4 slice of kiwi
2 cherries
1.5 tablespoon coconut flakes
1
  • Add all smoothie ingredients to a blender. Blend on high until you reach smooth and creamy consistency.
  • Pour everything into a bowl. Add topping ingredients.
  • Enjoy your
    See the full directions on my site
Nutritions

Calories
853

Sodium
153mg
6% DV

Fat
24g
38% DV

Protein
21g
43% DV

Carbs
146g
49% DV

Fiber
31g
126% DV
Beverage

Creamy Raw Cacao Smoothie

58

Packed with high quality and whole ingredients, this is a delicious and nutritious way to start your day!

200 ml preferred milk
1 small banana
1 serve whey protein concentrate
1 serve cacao powder
1 teaspoon rice malt syrup or honey
2 ice cubes
1

Simply add all ingredients in a blender and blitz for 1 minute or until combined.


See the full directions on my site
Nutritions

Calories
455

Sodium
111mg
4% DV

Fat
9g
14% DV

Protein
9g
19% DV

Carbs
89g
30% DV

Fiber
9g
39% DV
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