Main Dishes
February 27, 2016
Calories
393
Sodium
946mg
39% DV
Fat
9g
14% DV
Protein
16g
33% DV
Carbs
56g
19% DV
Fiber
2g
10% DV
The Ultimate Air Fryer Burgers
1917
If you only have 14 minutes to cook, try these savory Air Fryer burgers. Made with pork and beef, garlic puree, mixed herbs, and cheddar cheese, this is one of my family\\\'s summertime favorites.
300g Mixed Mince (pork and beef)
Small Onion Diced
1Tsp Garlic Puree
1Tsp Tomato Puree
1Tsp Mustard
1Tsp Basil
1Tsp Mixed Herbs
Salt & Pepper
25g Cheddar Cheese
4 Bread Buns
Salad (for burger topping)
Small Onion Diced
1Tsp Garlic Puree
1Tsp Tomato Puree
1Tsp Mustard
1Tsp Basil
1Tsp Mixed Herbs
Salt & Pepper
25g Cheddar Cheese
4 Bread Buns
Salad (for burger topping)
In a mixing bowl add the mince and seasoning and mix well.
Form into four medium sized burgers and place in the Air Fryer cooking tray.
Cook in the Air Fryer on 200c for 25 minutes and then check on them...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
393
Sodium
946mg
39% DV
Fat
9g
14% DV
Protein
16g
33% DV
Carbs
56g
19% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
3g
16%
Polysaturated Fat
2g
15%
Monosaturated Fat
3g
24%
Cholesterol
22mg
7%
Sodium
946mg
39%
Potassium
236mg
6%
Protein
16g
33%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
7g
14%
Vitamin A
5IU
0%
Vitamin B6
0.16mg
8%
Vitamin C
1mg
2%
Calcium
205mg
20%
Iron
4mg
22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
