Main DishesFebruary 27, 2016
Calories
393
Sodium
946mg
39% DV
Fat
9g
14% DV
Protein
16g
33% DV
Carbs
56g
19% DV
Fiber
2g
10% DV
The Ultimate Air Fryer Burgers
2045
If you only have 14 minutes to cook, try these savory Air Fryer burgers. Made with pork and beef, garlic puree, mixed herbs, and cheddar cheese, this is one of my family\\\'s summertime favorites.
300g Mixed Mince (pork and beef)
Small Onion Diced
1Tsp Garlic Puree
1Tsp Tomato Puree
1Tsp Mustard
1Tsp Basil
1Tsp Mixed Herbs
Salt & Pepper
25g Cheddar Cheese
4 Bread Buns
Salad (for burger topping)
Small Onion Diced
1Tsp Garlic Puree
1Tsp Tomato Puree
1Tsp Mustard
1Tsp Basil
1Tsp Mixed Herbs
Salt & Pepper
25g Cheddar Cheese
4 Bread Buns
Salad (for burger topping)
In a mixing bowl add the mince and seasoning and mix well.
Form into four medium sized burgers and place in the Air Fryer cooking tray.
Cook in the Air Fryer on 200c for 25 minutes and then check on them...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
393
Sodium
946mg
39% DV
Fat
9g
14% DV
Protein
16g
33% DV
Carbs
56g
19% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat2g15%
Monosaturated Fat3g24%
Cholesterol22mg7%
Sodium946mg39%
Potassium236mg6%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar7g14%
Vitamin A5IU0%
Vitamin B60.16mg8%
Vitamin C1mg2%
Calcium205mg20%
Iron4mg22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.