The Yule Log

Deanna Samaan
November 05, 2016

It is Christmas in a shot! A creamy eggnog shot with a bit of a fiery zing! A recipe from Seduction in the Kitchen.

1/2 ounce Fireball Whiskey


2 ounce non alcoholic eggnog
In a shot glass pour 2 ounces of the eggnog. Then add the 1/2 ounce of Fireball. Give it a little stir. Then, drink the shot and ENJOY!
See the full directions on my site
Nutritions

Calories
72

Sodium
511mg
21% DV

Fat
2g
3% DV

Protein
0.3g
0% DV

Carbs
12g
4% DV

Fiber
1g
6% DV

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The Testosterone-Boosting Smoothie

308

Testosterone is the primary male sex hormone that's vital for men's overall health and well-being.

There are certain foods that can stimulate natural testosterone production in men and below we've hand-picked a few great T-boosting foods.

Avocados, pomegranates, pineapples, bananas and ginger all have direct or indirect positive effects on testosterone with proven benefits.

And thanks to the thematic recipe below, now you can give your T levels a much-welcomed boost in the form of a delicious smoothie!

1 cup Pomegranate ( Or 1/2 of an average-sized pomegranate )
1 cup Avocado ( Or 1/2 of an average-sized avocado )
1 cup Pineapple ( Don't add the pineapple bark into the mix )
1 cup Banana ( Without the peel )
1 slice Ginger
1

1. Place all ingredients into a blender
2. Add water until it reaches 3/4 of the cup
3. Blend for 30 seconds
See the full directions on my site
Nutritions

Calories
704

Sodium
112mg
4% DV

Fat
27g
42% DV

Protein
11g
23% DV

Carbs
125g
42% DV

Fiber
23g
94% DV