Main DishesMay 19, 2016
Calories
564
Sodium
724mg
30% DV
Fat
8g
12% DV
Protein
48g
97% DV
Carbs
75g
25% DV
Fiber
3g
12% DV
Toad In The Hole Recipe On A Budget
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Ultimate toad in a hole on a budget! This recipe is perfect for a frugal family meal! Toad in the hole is one of those dishes everyone loves. This recipe is so delicious and warming that you\\\'ll find yourself craving it over and over again. Serve it with mash and gravy, or add some steamed vegetables for extra fibre!
200g Plain Flour
2 Medium Eggs
1Litre Milk
6 Medium Sausages
1Tsp Thyme
Salt & Pepper
2 Medium Eggs
1Litre Milk
6 Medium Sausages
1Tsp Thyme
Salt & Pepper
Preheat the oven to 220c. Place your sausages in a deep casserole dish and cook for 15 minutes.
While your sausages are in the oven cooking make your batter. Mix flour and seasoning in a bowl, add your egg...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
564
Sodium
724mg
30% DV
Fat
8g
12% DV
Protein
48g
97% DV
Carbs
75g
25% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g24%
Polysaturated Fat0.8500000000000001g5%
Monosaturated Fat2g16%
Cholesterol83mg28%
Sodium724mg30%
Potassium2201mg62%
Protein48g97%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar59g119%
Vitamin A211IU4%
Vitamin B60.5599999999999999mg27%
Vitamin C8mg14%
Calcium1438mg143%
Iron0.6799999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.