Tofu Broccoli Noodles

January 18, 2019

You don't need to deep fry this recipe and that keeps the other veggie ingredients crunchy. The broccoli and tofu in the bed of noodles glazed by a sweet and spicy sauce are bursting with flavor. Super love it!

For the Crispy Tofu:
400 grams tofu ( extra firm )
2 tbsp cornflour
1/2 teaspoon salt
1/4 teaspoon ground pepper
1 1/2 tablespoon vegetable oil
For the Sauce:
1/4 cup low sodium Light Soy Sauce
2 teaspoons Hoisin Sauce
2 tablespoon Rice Vinegar
1 tablespoon Toasted Sesame Oil
1 teaspoon Chilli Flakes
1 tablespoon cornflour
1/4 cup water
For The Stir Fry:
1 tablespoon oil
4 Garlic Cloves ( finely chopped )
1 small ginger ( finely chopped )
1 whole head of Broccoli,approx 600 grams ( stems removed and cut into florets )
Toasted Sesame Seeds and chopped Green Onions for topping

Dab the tofu with a kitchen towel or paper towel to get rid of any extra moisture. Cut into 1/2 inch cubes and toss them in a mixture of cornflour, salt and pepper.
Whisk together all the...

See the full directions on my site

Nutritions

Calories
191

Sodium
878mg
36% DV

Fat
14g
22% DV

Protein
8g
16% DV

Carbs
7g
2% DV

Fiber
1g
7% DV