Tofu Chocolate Mousse Recipe
51
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If you've never had silken Tofu Chocolate Mousse before, you'll be pleasantly surprised by this recipe!
4
300 g silken tofu
4 tablespoons cacao powder
2/3 cup coconut syrup
1 teaspoon vanilla extract
20 g pomegranate seeds
4 tablespoons cacao powder
2/3 cup coconut syrup
1 teaspoon vanilla extract
20 g pomegranate seeds
- Add tofu, cacao powder, coconut syrup, and vanilla extract to a high speed blender and blend until smooth and creamy.
- If the mixture is not smooth or you have problems blending it you can...
See the full directions on my site
Nutritions
Calories
233
Sodium
72mg
3% DV
Fat
5g
7% DV
Protein
8g
16% DV
Carbs
38g
12% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat1g10%
Monosaturated Fat1g8%
Cholesterol9mg3%
Sodium72mg3%
Potassium322mg9%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar28g57%
Vitamin A81IU1%
Vitamin B60.06mg3%
Vitamin C2mg4%
Calcium164mg16%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
