Tomato and Polenta Dumplings Soup

17
4
For the soup:
900 g vine tomatoes (31.75 oz) organic
1 Litre water ( 34 fl oz) or vegetable stock
2 small carrots (organic)
4 cloves garlic (organic)
2 medium peppers (red) organic
2 tablespoons balsamic vinegar (optional)
2 tablespoons olive oil
1 pinch salt
For the polenta:
500 ml water ( 17 fl oz) use a kettle to boil
150 g polenta flour 1.2 cups or 5.3 oz dry fine or coarse
1 tablespoons rosemary (organic)
1/2 teaspoon salt
1 pinch pepper freshly ground
2 medium onions (brown or red) organic
3-4 tablespoons creme fraiche (optional) do not include for a vegan option

1. Preheat oven at 180 C/ 350 F/ Gas Mark 4.
2. Peel and wash all the vegetables. Peel only 2 garlic cloves the rest leave them skin on.
3. Cut tomatoes into quarters or halves, finely chop half...


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Nutritions

Calories
57489

Sodium
11906mg
496% DV

Fat
6456g
9933% DV

Protein
2390g
4781% DV

Carbs
5138g
1747% DV

Fiber
2552g
10211% DV
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