SoupsJanuary 16, 2019
See the full directions on my site
Calories
301
Sodium
655mg
27% DV
Fat
15g
24% DV
Protein
12g
24% DV
Carbs
43g
14% DV
Fiber
6g
27% DV
Tomato Basil Gnocchi Soup
60
4
1 1/2 tbsp olive oil
1 onion
6 garlic cloves
1/4 tsp red pepper flakes
1/4 tsp ground black pepper
1/4 cup dry white wine
28 oz crushed tomatoes
4 cups vegetable broth
1/2 cup basil
16 oz uncooked gnocchi
1 onion
6 garlic cloves
1/4 tsp red pepper flakes
1/4 tsp ground black pepper
1/4 cup dry white wine
28 oz crushed tomatoes
4 cups vegetable broth
1/2 cup basil
16 oz uncooked gnocchi
Warm the olive oil in the stock pot over medium heat. Add the onion with a pinch of salt, and cook it for about 3-5 minutes, sitrring occasionally, until soft. Add the garlic, red pepper flakes, and...
See the full directions on my site
Nutritions
Calories
301
Sodium
655mg
27% DV
Fat
15g
24% DV
Protein
12g
24% DV
Carbs
43g
14% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat4g27%
Monosaturated Fat7g45%
Cholesterol51mg17%
Sodium655mg27%
Potassium509mg14%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber6g27%
Sugar8g16%
Vitamin A1937IU38%
Vitamin B62mg137%
Vitamin C28mg46%
Calcium65mg6%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.