Side Dishes April 07, 2016
Calories
291
Sodium
1687mg
70% DV
Fat
21g
33% DV
Protein
11g
22% DV
Carbs
15g
5% DV
Fiber
7g
30% DV
Tomato Cucumber Avocado Salad
6567
Tomato Cucumber Avocado Salad is the perfect EASY, light and fresh summer side dish.
4
1 large avocado, peeled, seeded, chopped
1 tsp lemon juice
2 cups cherry tomatoes, halved
2 cups yellow cherry tomatoes, halved
1-2 english cucumbers, peeled and chopped
1/4 cup chopped red onion
4 oz feta cheese crumbles
1 Tbsp red wine vinegar
2 Tbsp olive oil
salt and pepper, to taste
1/4 cup fresh chopped parsley
1 tsp lemon juice
2 cups cherry tomatoes, halved
2 cups yellow cherry tomatoes, halved
1-2 english cucumbers, peeled and chopped
1/4 cup chopped red onion
4 oz feta cheese crumbles
1 Tbsp red wine vinegar
2 Tbsp olive oil
salt and pepper, to taste
1/4 cup fresh chopped parsley
Drizzle lemon juice over chopped avocado. Place avocado, tomatoes, cucumbers, onion and feta cheese in a large bowl. Whisk together red wine vinegar, olive oil and salt and pepper. Pour over salad. Top with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
291
Sodium
1687mg
70% DV
Fat
21g
33% DV
Protein
11g
22% DV
Carbs
15g
5% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 2g 17%
Monosaturated Fat 12g 80%
Cholesterol 27mg 9%
Sodium 1687mg 70%
Potassium 581mg 16%
Protein 11g 22%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 4g 9%
Vitamin A 1197IU 23%
Vitamin B6 0.48mg 24%
Vitamin C 23mg 38%
Calcium 229mg 22%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
