Side Dishes
April 07, 2016
Calories
291
Sodium
1687mg
70% DV
Fat
21g
33% DV
Protein
11g
22% DV
Carbs
15g
5% DV
Fiber
7g
30% DV
Tomato Cucumber Avocado Salad
6551
Tomato Cucumber Avocado Salad is the perfect EASY, light and fresh summer side dish.
4
1 large avocado, peeled, seeded, chopped
1 tsp lemon juice
2 cups cherry tomatoes, halved
2 cups yellow cherry tomatoes, halved
1-2 english cucumbers, peeled and chopped
1/4 cup chopped red onion
4 oz feta cheese crumbles
1 Tbsp red wine vinegar
2 Tbsp olive oil
salt and pepper, to taste
1/4 cup fresh chopped parsley
1 tsp lemon juice
2 cups cherry tomatoes, halved
2 cups yellow cherry tomatoes, halved
1-2 english cucumbers, peeled and chopped
1/4 cup chopped red onion
4 oz feta cheese crumbles
1 Tbsp red wine vinegar
2 Tbsp olive oil
salt and pepper, to taste
1/4 cup fresh chopped parsley
Drizzle lemon juice over chopped avocado. Place avocado, tomatoes, cucumbers, onion and feta cheese in a large bowl. Whisk together red wine vinegar, olive oil and salt and pepper. Pour over salad. Top with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
291
Sodium
1687mg
70% DV
Fat
21g
33% DV
Protein
11g
22% DV
Carbs
15g
5% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
31%
Polysaturated Fat
2g
17%
Monosaturated Fat
12g
80%
Cholesterol
27mg
9%
Sodium
1687mg
70%
Potassium
581mg
16%
Protein
11g
22%
% DAILY VALUE*
Total Carbohydrate
Fiber
7g
30%
Sugar
4g
9%
Vitamin A
1197IU
23%
Vitamin B6
0.48mg
24%
Vitamin C
23mg
38%
Calcium
229mg
22%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
