Main DishesMay 07, 2019
See the full directions on my site
Calories
531
Sodium
253mg
10% DV
Fat
18g
29% DV
Protein
39g
78% DV
Carbs
41g
14% DV
Fiber
4g
17% DV
Tomato Pesto Pasta with Grilled Chicken
190
Tomato Pesto Pasta with Grilled Chicken is a light, flavorful and healthy summer dinner that's ready in about 30 minutes! A can of diced tomatoes and a handful of other pantry staples come together in a simple, wholesome meal that the whole family will love!
4
24 oz boneless skinless chicken breast
olive oil
8 oz uncooked spaghetti
28 oz petite diced tomatoes
1/4 c prepared basil pesto
1 T fresh lemon juice
olive oil
8 oz uncooked spaghetti
28 oz petite diced tomatoes
1/4 c prepared basil pesto
1 T fresh lemon juice
Brush chicken breasts with olive oil and season with salt and pepper, to taste.
Heat a nonstick pan, grill pan, or outdoor grill over medium-high heat. Coat grill or pan with about a teaspoon of...
See the full directions on my site
Nutritions
Calories
531
Sodium
253mg
10% DV
Fat
18g
29% DV
Protein
39g
78% DV
Carbs
41g
14% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g32%
Polysaturated Fat3g23%
Monosaturated Fat8g53%
Cholesterol109mg36%
Sodium253mg10%
Potassium725mg20%
Protein39g78%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar18g37%
Vitamin A1150IU23%
Vitamin B61mg66%
Vitamin C40mg66%
Calcium40mg4%
Iron2mg15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.