Tomato Soup

October 12, 2019

106

15 oz. tomato sauce
6 oz. tomato paste
1 c. water
1/2 tsp. garlic powder
2 1/2 Tbsp. sugar
1/4 tsp. salt
2 cups milk

Put the first 6 ingredients in a pot over medium heat. Bring to a simmer. Slowly add milk. Simmer for a few minutes.
See the full directions on my site

Nutritions

Calories
112

Sodium
165mg
6% DV

Fat
4g
6% DV

Protein
6g
12% DV

Carbs
21g
7% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 9%

Polysaturated Fat 1g 6%

Monosaturated Fat 1g 8%

Cholesterol 8mg 2%

Sodium 165mg 6%

Potassium 703mg 20%

Protein 6g 12%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 16g 32%

Vitamin A 987IU 19%

Vitamin B6 1mg 50%

Vitamin C 14mg 23%

Calcium 128mg 12%

Iron 2mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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