Tomato Soup

106
6
15 oz. tomato sauce
6 oz. tomato paste
1 c. water
1/2 tsp. garlic powder
2 1/2 Tbsp. sugar
1/4 tsp. salt
2 cups milk
Put the first 6 ingredients in a pot over medium heat. Bring to a simmer. Slowly add milk. Simmer for a few minutes.
See the full directions on my site
Nutritions

Calories
112

Sodium
165mg
6% DV

Fat
4g
6% DV

Protein
6g
12% DV

Carbs
21g
7% DV

Fiber
4g
18% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site