Main DishesJanuary 17, 2017
Calories
139
Sodium
235mg
9% DV
Fat
9g
13% DV
Protein
4g
9% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
Tortellini with Spinach and Lemon Cream Sauce
31
You just need 20 minutes in order to prepare this quick and easy meal made with filling cheesy pasta and a light lemony cream sauce!
8
12 oz refrigerated or frozen cheese tortellini
1 tbsp + 1 tsp olive oil
2 cloves garlic, minced
1¼ C whole milk
¼ C fresh lemon juice
2 tbsp flour
2 tsp lemon zest
½ tsp salt
¼ tsp black pepper
2½ C baby spinach
1 tbsp + 1 tsp olive oil
2 cloves garlic, minced
1¼ C whole milk
¼ C fresh lemon juice
2 tbsp flour
2 tsp lemon zest
½ tsp salt
¼ tsp black pepper
2½ C baby spinach
Cook tortellini according to package instructions. Stir in a teaspoon of olive oil to prevent sticking. Set aside.
Heat remaining olive oil in a large skillet over medium-high heat. Stir in minced garlic...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
139
Sodium
235mg
9% DV
Fat
9g
13% DV
Protein
4g
9% DV
Carbs
9g
3% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat0.41000000000000003g2%
Monosaturated Fat2g14%
Cholesterol25mg8%
Sodium235mg9%
Potassium290mg8%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar4g8%
Vitamin A2052IU41%
Vitamin B60.13mg6%
Vitamin C13mg22%
Calcium156mg15%
Iron0.71mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
